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Hawthorn's Role in Heart Health and Diabetes Management
Season 1 Episode 179
Discover the benefits and applications of Hawthorn, a herb known for its heart health properties.
Medical Herbalist, Tracy Tutty shares the latest re…
1 year ago
Transforming Teams through Authentic Leadership
Season 1 Episode 178
In this episode, Tracy Tutty shares her journey of turning around dysfunctional teams and introduces a three-step framework for team recovery.
She em…
1 year, 1 month ago
Managing Hayfever
Season 1 Episode 177
In this episode, Medical Herbalist, Tracy Tutty explores the complexities of hay fever, detailing its symptoms, triggers, and the differences between…
1 year, 1 month ago
Ashwaghanda
Season 1 Episode 176
In this episode, Medical Herbalist Tracy Tutty, explores the multifaceted benefits of Ashwagandha, an Ayurvedic herb known for its adaptogenic and re…
1 year, 1 month ago
Ditch the Resolutions
Season 1 Episode 175
In this episode, Tracy Tutty shares her unique approach to setting intentions for the new year, emphasizing the importance of commitment over traditi…
1 year, 2 months ago
Tips for Surviving the Holiday Period
Season 1 Episode 174
Welcome to this special holiday episode of Project Joyful: the podcast for Health Centred Leaders. In this episode, we dive into strategies for navig…
1 year, 3 months ago
Bridging the Gap - Applying Sports Strategies to Corporate Leadership
Season 1 Episode 173
In today's episode, Tracy Tutty talks with Josie Askin. Josie is a leadership and performance coach, trainer, facilitator, speaker, and an athlete wh…
1 year, 3 months ago
Most Common New Manager Mistake
Season 1 Episode 172
In this episode of Project Joyful: The Podcast for Health-Centred Leaders, host Tracy Tutty dives deep into the pitfalls that new managers often face…
1 year, 4 months ago
Herbal Ally Series - Lavender
Season 1 Episode 171
Welcome to Project Joyful: the podcast for Health Centred Leaders. This week, our host Tracy Tutty explores the versatile and soothing benefits of la…
1 year, 4 months ago
Create a Meaningful Life with A Small Daily Purpose
Season 1 Episode 170
In this episode of Project Joyful: the Podcast for Health Centred Leaders, host Tracy Tutty delves into the concept of finding purpose in the small, …
1 year, 4 months ago