Podcast Episodes

71 - Strong Mental Health

Episode 71

“People with a strong physical constitution can tolerate extremes of hot and cold; people of strong mental health can handle anger, grief, joy and the other emotions." - Epictetus

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Published on 7 years, 9 months ago

70 - A Well Ordered Mind

Episode 70

“Nothing, to my way of thinking, is a better proof of a well ordered mind than a man’s ability to stop just where he is and pass some time in his own company.” ― Seneca

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Published on 7 years, 9 months ago

69 - Persist and Resist

Episode 69

“There are two vices much blacker and more serious than the rest: lack of persistence and lack of self-control ... persist and resist.” - Epictetus

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Published on 7 years, 9 months ago

68 - Apathy and Superficiality

Episode 68

“So when you hear that even life and the like are indifferent, don’t become apathetic; and by the same token, when you’re advised to care about them, don’t become superficial and conceive a passion f…

Published on 7 years, 9 months ago

67 - The Neutrality of Circumstances

Episode 67

"Where does the good lie? ‘In the will.’ And evil? ‘Also in the will.’ And things neither good nor bad – ‘... lie in whatever is external to the will.’" - Epictetus

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Published on 7 years, 9 months ago

66 - Change

Episode 66

“Is any man afraid of change? What can take place without change? What then is more pleasing or more suitable to the universal nature? And can you take a hot bath unless the wood for the fire undergo…

Published on 7 years, 9 months ago

65 - Self Illusion

Episode 65

“What illusion about myself do I entertain?” - Epictetus

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Published on 7 years, 9 months ago

64 - Who Do You Want To Be?

Episode 64

“Settle on the type of person you want to be and stick to it, whether alone or in company. “ - Epictetus

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My book Stoicism 101 is available! Order here!

Find out more at https://stoic.coff…

Published on 7 years, 9 months ago

63 - Giving Away Your Control

Episode 63

“The more we value things outside our control, the less control we have.” - Epictetus

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Published on 7 years, 9 months ago

62 - Reason (Just the Facts)

Episode 62

“For what does reason purport to do? ‘Establish what is true, eliminate what is false and suspend judgement in doubtful cases.’ ... What else does reason prescribe? ‘To accept the consequence of what…

Published on 7 years, 9 months ago