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It Takes A Village To Reclaim Our Focus Together (Season 1 Eps 10)
It Takes A Village To Reclaim Our Focus Together (Season 1 Eps 10)

Season 1 Episode 10

While we value our individuality, our habits often mirror our surroundings. Echoing Dan and Chip Heath's insight that "behaviour is contagious", this…

2 years, 3 months ago

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Doing The Reps: How To Broaden Focus Muscles With Deliberate Practice (Season 1 Eps 9)
Doing The Reps: How To Broaden Focus Muscles With Deliberate Practice (Season 1 Eps 9)

Season 1 Episode 9

Like a muscle, focus is strengthened with routine practice - it's all about Doing The Reps.

In this episode, Daniel Sih and Matt Bain delve into the p…

2 years, 4 months ago

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Digital Declutter: How To Dumb Down Your Smartphone (Season 1 Eps8)
Digital Declutter: How To Dumb Down Your Smartphone (Season 1 Eps8)

Season 1 Episode 8

Our Spacemakers, Daniel and Matt look at the topic of Digital Declutter, and how to dumb down your smartphone. Willpower alone isn’t enough to overco…

2 years, 4 months ago

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Is Everything Awesome When You're Part of An MS Team? (Season 1 Eps 7)
Is Everything Awesome When You're Part of An MS Team? (Season 1 Eps 7)

Season 1 Episode 7

Staying focused at work can be tough. Microsoft's 2023 data reveals that workers spend so much time chatting on tools like MS Teams and Slack that th…

2 years, 4 months ago

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Making Space For Quiet In A Loud World (Season 1 Eps 6)
Making Space For Quiet In A Loud World (Season 1 Eps 6)

Season 1 Episode 6

In this episode of The Spacemakers, hosts Daniel Sih and Matt Bain look at the topic of Making Space For Quiet In A Loud World.

Blaise Pascal once wro…

2 years, 4 months ago

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Bottom Up and Top Down: The Science of Attention (Season 1 Eps 5)
Bottom Up and Top Down: The Science of Attention (Season 1 Eps 5)

Season 1 Episode 5

Our attention is as rare as it is precious, and curating it carefully is key. In this episode of The Spacemakers, we explore the difference between b…

2 years, 5 months ago

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What You Give Attention To Grows, What You Ignore Dies Away (Season 1 Eps 4)
What You Give Attention To Grows, What You Ignore Dies Away (Season 1 Eps 4)

Season 1 Episode 4

As we make our way through this 10-part series, The Spacemakers Daniel Sih and Matt Bain continue to help us reclaim our fractured attention. In this…

2 years, 5 months ago

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Gameday Focus: Productivity Insights From An Elite Athlete (Season 1 Eps 3)
Gameday Focus: Productivity Insights From An Elite Athlete (Season 1 Eps 3)

Season 1 Episode 3

In this episode of The Spacemakers, host Daniel Sih talks with Aussie Rules Footballer Jack Riewoldt, about Gameday Focus, and what Productivity look…

2 years, 5 months ago

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How The Internet Is Changing Your Brain (Season 1 Eps 2)
How The Internet Is Changing Your Brain (Season 1 Eps 2)

Season 1 Episode 2

In this second episode of The Spacemakers 10-part series, hosts Daniel Sih and Matt Bain will look at the topic of How The Internet Is Changing Your …

2 years, 5 months ago

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Why Can't I Focus Like I Used To? (Season 1 Eps 1)
Why Can't I Focus Like I Used To? (Season 1 Eps 1)

Season 1 Episode 1

This inaugural season of The Spacemakers, delves into the The Fracturing of Our Attention and How To Reclaim Your Focus.

In this first episode of a 10…

2 years, 5 months ago

Short Long
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