Podcast Episodes
Back to Search
Episode 99: From Bathroom Design to Fitness Empire
Episode 99: From Bathroom Design to Fitness Empire – Rachel Henley on Lifting, Life & Letting Go of 'Cringe' In this episode, I’m joined by none othe…
1 year ago
Episode 98 – From The Bank To The Gym Floor With Frankie Lawlor
Episode 98 – From The Bank To The Gym Floor With Frankie Lawlor
A Conversation with Frankie In this raw and real episode, Frankie joins us to talk al…
1 year ago
Episode 97 – Dead Time & Friendship: Knowing the Difference Between Depth and Utility
In this solo episode of The Uneducated PT Podcast, I dive into a real and often overlooked part of modern relationships — especially in the online bu…
1 year ago
Episode 96 – Rick Nally: Running Identity, Burnout, Strength Training & Elite Performance
Episode 96 – Rick Nally: Running Identity, Burnout, Strength Training & Elite Performance
In this episode of The Uneducated PT Podcast, I sit down wit…
1 year ago
Episode 95 – Cognitive Distortions & Reframing in Weight Loss (Solo Episode)
In this solo episode, I dive deep into the mental side of weight loss—specifically, the role of cognitive distortions and how to reframe them for lon…
1 year ago
Episode 94 - Breathe Into Transformation w/ Jonathan Hickey
In Episode 94 of The Uneducated PT Podcast, we’re joined by nutrition coach and breathwork facilitator Jonathan Hickey for a deep, honest conversatio…
1 year ago
🎙 Episode 93 — From Rock Bottom to Rising Up: The Journey of Paddy D Kelly
In this powerful and deeply human episode of The Uneducated PT Podcast, I sit down with the raw and real Paddy D Kelly — a man who has walked through…
1 year ago
EP 92 – Coaching GLP-1s, Body Acceptance & Food Inclusivity with Anna Harris
EP 92 – Coaching GLP-1s, Body Acceptance & Food Inclusivity with Anna Harris In this episode of The Uneducated PT Podcast, we sit down with Anna Harr…
1 year ago
Episode 91 – “Crabs in a Bucket: When Loved Ones Pull You Down”
In this week’s episode of The Uneducated PT Podcast, we dive into the notorious “crabs in a bucket” mentality and how it sabotages even the most dete…
1 year ago
Episode 90: Mastering Exercise Selection / Aaron Davis Coaching
Featuring special guest Aaron Davis of Aaron Davis Coaching In this jam-packed conversation we dive deep into the art and science of strength trainin…
1 year, 1 month ago