Episode Details
Back to Episodes
EP 92 – Coaching GLP-1s, Body Acceptance & Food Inclusivity with Anna Harris
Published 9 months, 4 weeks ago
Description
EP 92 – Coaching GLP-1s, Body Acceptance & Food Inclusivity with Anna Harris In this episode of The Uneducated PT Podcast, we sit down with Anna Harris—registered nurse, nutritionist, and the voice behind @thenutrition_nurse. Known for her compassionate and evidence-informed approach, Anna brings clarity and warmth to some of the most nuanced conversations in the nutrition space. We discuss:
- Coaching around GLP-1 medications: What they are, who they're for, and how Anna responsibly incorporates them into client work.
- Body acceptance: How to help clients move away from toxic body ideals and towards a more peaceful relationship with themselves.
- Food inclusivity: Anna shares her philosophy around making all foods fit—without guilt, restriction, or shame.
- Real-world application: Practical strategies for fostering a safe, respectful, and judgement-free environment in nutrition and coaching spaces.