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EP 92 – Coaching GLP-1s, Body Acceptance & Food Inclusivity with Anna Harris

EP 92 – Coaching GLP-1s, Body Acceptance & Food Inclusivity with Anna Harris

Published 9 months, 4 weeks ago
Description
EP 92 – Coaching GLP-1s, Body Acceptance & Food Inclusivity with Anna Harris In this episode of The Uneducated PT Podcast, we sit down with Anna Harris—registered nurse, nutritionist, and the voice behind @thenutrition_nurse. Known for her compassionate and evidence-informed approach, Anna brings clarity and warmth to some of the most nuanced conversations in the nutrition space. We discuss:
  • Coaching around GLP-1 medications: What they are, who they're for, and how Anna responsibly incorporates them into client work.
  • Body acceptance: How to help clients move away from toxic body ideals and towards a more peaceful relationship with themselves.
  • Food inclusivity: Anna shares her philosophy around making all foods fit—without guilt, restriction, or shame.
  • Real-world application: Practical strategies for fostering a safe, respectful, and judgement-free environment in nutrition and coaching spaces.
Whether you're a PT, coach, clinician or simply curious about a more inclusive approach to health, this episode is full of insight and grounded discussion. Listen now to learn how to support clients through evidence, empathy, and empowerment—while challenging outdated norms along the way.
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