Podcast Episodes
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Health Insurance Made Easy Peasy
Season 1 Episode 90
In this episode, we break down the essentials of health insurance so you can make smarter choices and avoid costly surprises. You’ll learn:
Why networks matter and how PPO, HMO, and EPO plans differHo…Published on 1 month ago
Health Insurance Defense: Midweek Minute Tip
Season 1 Episode 89
A quick midweek tip: know your care options before you need them. In just a few minutes, learn why saving the address of your nearest urgent care can save you thousands compared to an ER visit. Prepa…
Published on 1 month, 1 week ago
Health Insurance Premiums on the Rise
Season 1 Episode 88
Health insurance premiums may be rising, but coverage is still your best financial shield. In this episode, we break down hospital costs, the savings of generics, urgent care vs. ER, and why insuranc…
Published on 1 month, 1 week ago
Check-In on Your Health Insurance Choices
Season 1 Episode 87
Health insurance decisions can feel overwhelming, but remember—you don’t have to figure it all out at once. A great first step is simply to look at what you currently have. Pull out your insurance ca…
Published on 1 month, 2 weeks ago
Choosing Between ACA and Private Health Plans
Season 1 Episode 86
Discover the key differences between ACA and private health insurance. Learn what each covers, who benefits most, and how to choose the plan that fits your budget and lifestyle.
Published on 1 month, 2 weeks ago
Don’t Miss It: Open Enrollment Reminder
Season 1 Episode 85
Your health insurance open enrollment window only comes once a year, and missing it can cost you. In this quick mid-week bonus episode, Barbara challenges you to take one simple step: find out your o…
Published on 1 month, 3 weeks ago
Do You Know Your Open Enrollment Date?
Season 1 Episode 84
In this episode, we kick off our new health insurance series by unpacking the essentials of open enrollment. We’ll cover when it happens, what you can do during this window, and how to make smart cho…
Published on 1 month, 3 weeks ago
Healthy Minute Reset to Reduce Stress
Season 1 Episode 83
1 minute health reset to energize your week
Published on 1 month, 4 weeks ago
HRV: What it is - How to Track it and Benefit
Season 1 Episode 82
Are you tired of guessing whether your health habits are actually working? In this final episode of our Heart Rate Variability (HRV) series, we tie everything together so you can use HRV as both a co…
Published on 2 months ago
Quick Minute Health Reset
Season 1 Episode 81
Take a minute to balance your autonomic nervous system during the day to keep your refreshed all day long!
Published on 2 months ago