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HIDDEN EXPECTATIONS: When Silence Speaks Volumes

HIDDEN EXPECTATIONS: When Silence Speaks Volumes



"Text us your thoughts and questions!"

In this episode we diver deeper into how the “hidden” parts of our awareness, specifically Hidden Expectations. Hidden expectations can contribute to more, not l…


Published on 6 months, 4 weeks ago

THE HIDDEN HEART: Revealing Your Emotional Truth

THE HIDDEN HEART: Revealing Your Emotional Truth



"Text us your thoughts and questions!"

In this episode we diver deeper into how the “hidden” parts of our awareness, specifically Hidden Feelings and Emotions. Hidden feelings and emotions can contrib…


Published on 7 months ago

WHEN BLAME BECOMES A SHIELD: Understanding Our Response to Trauma

WHEN BLAME BECOMES A SHIELD: Understanding Our Response to Trauma



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Nine days after the historic devastation of the Los Angeles wildfires that destroyed over 12,000 homes and structures, we explore the psychological instinct to “…


Published on 7 months, 1 week ago

HIDDEN THOUGHTS: When Avoiding "Rocking the Boat" Sinks the Relationship

HIDDEN THOUGHTS: When Avoiding "Rocking the Boat" Sinks the Relationship



"Text us your thoughts and questions!"

In this episode we diver deeper into how the “hidden” parts of our awareness, specifically Hidden Thoughts” can contribute to more, not less, stress and disconte…


Published on 7 months, 2 weeks ago

From 'Can you?' to 'Willing to?': A Game-Changing Ask

From 'Can you?' to 'Willing to?': A Game-Changing Ask



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We continue our exploration of why it feel so hard to get needs met and how to be more skillful in having needs-request conversations.  In this episode we diver …


Published on 7 months, 3 weeks ago

The Hidden Reasons Your Needs Aren't Being Met

The Hidden Reasons Your Needs Aren't Being Met



"Text us your thoughts and questions!"

Having needs is human. So why does it feel so hard to get needs met and why are needs often the source of interpersonal conflict? In this episode we explore the …


Published on 8 months ago

BLIND SPOTS, SECRETS, &THE UNCONSCIOUS: JOHARI WINDOW - PATHS TO BEING MORE OPEN

BLIND SPOTS, SECRETS, &THE UNCONSCIOUS: JOHARI WINDOW - PATHS TO BEING MORE OPEN



"Text us your thoughts and questions!"

All people have blind spots, things we hold back and keep secrets, and parts that are hidden in our unconscious. This episode introduces the JOHARI Window model …


Published on 8 months, 1 week ago

STOP MAKING BAD DECISIONS! 4 Secrets to Evaluate the Whole Picture

STOP MAKING BAD DECISIONS! 4 Secrets to Evaluate the Whole Picture



"Text us your thoughts and questions!"

In this short episode we pull together what we have learned over the past four episodes about Carl Jung’s “Judging” cognitive function and apply it to a holistic…


Published on 8 months, 2 weeks ago

INNER COMPASS: The Introverted Feeling Brain (ISFP, INFP, ESFP, ENFP)

INNER COMPASS: The Introverted Feeling Brain (ISFP, INFP, ESFP, ENFP)



"Text us your thoughts and questions!"

This is the 8th of 8 episodes covering different “Perceiving” and “Judging” (or decision-making) cognitive functions as observed by Carl Jung. These differences …


Published on 8 months, 3 weeks ago

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CONNECTED HARMONY: The Extroverted Feeling Brain (ESFJ, ENFJ, ISFJ, INFJ)



"Text us your thoughts and questions!"

This is the 7th of 8 episodes covering different “Perceiving” and “Judging” (or decision-making) cognitive functions as observed by Carl Jung. These differences …


Published on 9 months, 1 week ago





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