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Being Authentic When You Don't Agree

Being Authentic When You Don't Agree



"Text us your thoughts and questions!"

Learn how to bring wisdom and integrity to difficult situations where you have to "go along" when  you don't agree. This episode is targeted mainly for leaders o…


Published on 1 year, 4 months ago

It Isn't Always Procrastination!

It Isn't Always Procrastination!



"Text us your thoughts and questions!"

Is it possible that your habit of waiting until the last minute isn't procrastination? Have you tried strategies to "fix" your procrastination but nothing works?…


Published on 1 year, 4 months ago

Stop Self-Betraying by Earning Self-Trust

Stop Self-Betraying by Earning Self-Trust



"Text us your thoughts and questions!"

đź§ł Gain understanding about how we self-betray through self-censorship, failure to understand our needs and boundaries, and responding to old fear-based stories.

🔑…


Published on 1 year, 4 months ago

Why Your Boundaries Don't Work

Why Your Boundaries Don't Work



"Text us your thoughts and questions!"

People hear all the time that they should have "boundaries." But few truly understand what that means let alone how to implement effective boundaries. Christina …


Published on 1 year, 5 months ago

Unmasking Imposter Syndrome Pt. 4: Embrace Mistakes

Unmasking Imposter Syndrome Pt. 4: Embrace Mistakes



"Text us your thoughts and questions!"

In Part 4 of "Unmasking Imposter Syndrome," we focus on strategies to embrace mistakes and reframe internal trigger words, essential steps in reclaiming your aut…


Published on 1 year, 5 months ago

Unmasking Imposter Syndrome Pt 3: Curiosity, Humility, & Humor

Unmasking Imposter Syndrome Pt 3: Curiosity, Humility, & Humor



"Text us your thoughts and questions!"

In part 3 of our deep dive in to overcoming Imposter Syndrome, we challenge the coping strategy of perfectionism by turning to the skill of curiosity,  humility,…


Published on 1 year, 5 months ago

Unmasking Imposter Syndrome Pt 2: Values & Authenticity

Unmasking Imposter Syndrome Pt 2: Values & Authenticity



"Text us your thoughts and questions!"

If you've ever questioned your accomplishments or felt like a fraud, you're not alone. Imposter Syndrome is a common challenge that many face, where feelings of …


Published on 1 year, 5 months ago

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Unmasking Imposter Syndrome Pt 2: Values & Authenticity



👺 Understanding Imposter Syndrome:
If you've ever questioned your accomplishments or felt like a fraud, you're not alone. Imposter Syndrome is a common challenge that many face, where feelings of inad…


Published on 1 year, 5 months ago

Unmasking Imposter Syndrome

Unmasking Imposter Syndrome



"Text us your thoughts and questions!"

Take a deep dive into the challenge of Imposter Syndrome in this first of a four-part deep dive into transcending imposter syndrome! 🧠 Discover the underlying co…


Published on 1 year, 5 months ago





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