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How to Become TRULY Unbothered: the art of non-reaction, detachment & releasing control
The best reaction, is NO reaction... Welcome back to another episode of Hot & Unbothered — the podcast for girls in their glow-up era who are choosin…
7 months, 4 weeks ago
You’re Living Life Wrong: How to Start Actually Living with Intention, Purpose, & Abundance
You’re not lazy, unmotivated, or behind—you’ve just been conditioned to live on autopilot and chase perfection. In this episode of Hot and Unbothered…
8 months ago
ULTIMATE SUMMER GUIDE: how to have the BEST main character summer to romanticize your daily life & fight boredom
Main character summer loading... In today’s episode, your host Brianna Gomez shares the It Girl Summer guide you didn’t know you needed. Get ready to…
8 months, 1 week ago
How to Stop Being Your Own Worst Enemy: Crush Self-Doubt, Insecurity, and Self-Sabotage for Good
Some of you are your own biggest bully & you don't even REALIZE IT... no more negative self talk or putting ourselves down. In today’s episode of Hot…
8 months, 2 weeks ago
30-Day Glow-Up Plan to Transform Physically + Mentally by Summer (Backed by Science)
Season 2
If you gave yourself 30 days—just 1 month—what would happen if you committed to becoming your hottest, highest, healthiest self? Not just glowier ski…
8 months, 3 weeks ago
how to embody CLASS & CONFIDENCE: High-Value Woman Habits, Tips, and Mindset to become MAGNETIC
Season 35
Being classy isn’t about perfection—it’s about embodying high-value habits that elevate your mindset and presence. In today’s episode of Hot and Unbo…
9 months ago
how to stop overthinking NOW: guide to control your mind, manage anxiety, & find internal peace
Season 2
Today is the LAST DAY that we let overthinking control our lives. Overthinking can spiral into anxiety, self-doubt, and stress, but it doesn’t have t…
9 months, 1 week ago
how to turn REJECTION into GROWTH: the best revenge to overcome hurt, regain confidence, & move forward | REDEMPTION ARC
Season 2 Episode 7
Rejection is your SUPER POWER… The greatest form of revenge, is using rejection to FUEL your passion instead of putting it out. If you’ve felt reject…
9 months, 2 weeks ago
the ULTIMATE SPRING RESET GUIDE: how to START FRESH & get your life together to avoid mid-year slump (romanticize your routine, organization, & self care)
Season 2
If you've found yourself in a "mid year slump," distracted or unmotivated by your unfulfilled New Year's resolutions, this episode is for YOU. Spring…
9 months, 3 weeks ago
how to deal with a broken heart: healing guide to breakups/rejection
Season 2 Episode 6
A hot girl's guide to heartbreak... breakup or rejection is NEVER easy and feels like something that we'll never get past at times. Lucky for you, I …
10 months ago