Podcast Episodes

22 Life Lessons I Wish I Knew Sooner (Hard Truths That Changed Me)

In today’s special birthday episode of Hot and Unbothered, I’m sharing 22 life lessons I wish I knew sooner — the real, hard-earned wisdom that’s shaped me into the woman I am today at 23. From surre…

Published on 2 months, 4 weeks ago

How to Stop Being Awkward & Actually Be Confident: Even if You’re Shy, Quiet, & Overthink Everything

Season 1

If you’ve ever felt awkward, shy, or overthought every conversation— this episode is for you. We’re ditching fake confidence and learning how to actually feel calm, magnetic, and grounded in social s…

Published on 3 months, 1 week ago

How to be THAT GIRL at School: Ultimate Back to School Glow Up Guide to LEVEL UP & Romanticize this Year

Season 8

Introducing your full back-to-school glow-up game plan — for the girls who want to walk in on day one completely leveled up. Welcome to BRI'S DECLASSIFIED SCHOOL SURVIVAL GUIDE FOR IT GIRLS. In this …

Published on 3 months, 2 weeks ago

How to Find Your Passion & Purpose When You Feel Lost or Behind: figuring your life out & discovering what ACTUALLY makes you happy

Season 2

⁠⁠⁠Shop my sustainable made to order clothing line! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you’ve ever felt behind, unmotivated, or unsure of what you’re “meant” to be doing with your life — this one’s for y…

Published on 3 months, 2 weeks ago

How to Be HOTTER & HEALTHIER This Summer: Internal & External It-Girl Habits That *ACTUALLY* Work

Season 2

Shop my sustainable made to order clothing line! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

This summer is about feeling just as good as you look. In today’s episode of Hot and Unbothered, Bri spills all the tea on how…

Published on 3 months, 4 weeks ago

The Art of Saying No: How to Stop People Pleasing & Start Protecting Your Peace

Let’s talk about it: the guilt, the over-explaining, the automatic yes. If you’ve ever said “yes” when you really wanted to say “no,” this episode is for you.In this solo pep talk, your host Brianna …

Published on 4 months ago

Self Affirmations That Will Change Your Life: Listen Daily to Rewire Your Mind & Become That Girl

Season 2

You are the love of your life — and this episode is your reminder. 💌

In this self-love affirmation ritual, Brianna Gomez (your host of Hot and Unbothered) guides you through powerful daily affirmation…

Published on 4 months, 1 week ago

100 things to do this summer instead of doom scrolling: ANTI-BOREDOM GUIDE to fight laziness

Season 2

You’re not bored—you’re just uninspired. No more doom scrolling this summer, this is your official Hot Girl Summer Anti-Boredom Blueprint to reset your vibe, glow up, and stop wasting your potential …

Published on 4 months, 2 weeks ago

IT GIRL SUMMER ESSENTIALS: Self-Care, Glow-Up Must-Haves for a Pinterest-Worthy Summer

Season 2

It's officially time to get your SUMMER GLOW on: and here's *everything* you need to do so... Welcome back to Hot and Unbothered — the ultimate podcast for your glow-up era! In today’s episode, your …

Published on 4 months, 3 weeks ago

FALL IN LOVE WITH YOUR LIFE: How to Romanticize Everything & Attract Abundance through this MINDSET SHIFT

What if your life isn't missing anything—but you're just missing the perspective to see how full it already is?

In today’s episode of Hot and Unbothered, we’re diving into how to fall deeply in love w…

Published on 5 months ago