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Female Biohacker: Why Women Need Different Longevity Protocols (Simple Steps)
Ever wondered how simple, consistent practices can transform your health? In this episode, Kayla Barnes shares her personal journey from growing up on a standard diet to discovering the science-backe…
Published on 1 month, 3 weeks ago
AI Medicine: ChatGPT Reads Blood Tests Faster Than Your Doctor
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Most people take supplements without ever checking if their body actually needs th…
Published on 1 month, 4 weeks ago
Is Creatine Harming Your Kidneys? The Blood Test Myth Explained.
Subscribe to our channel: https://www.youtube.com/@optispanGet Our Newsletter (It's Free): https://www.optispan.life/Many people taking creatine get alarming results on standard kidney function tests…
Published on 2 months ago
Elite Performance: How Pro Athletes Use HRV to Train Smarter (Not Harder)
In this episode, Dr. Matt Kaeberlein sits down with Joel Jamieson to explore the science of heart rate variability and how it connects to longevity, recovery, and performance.
Joel shares his journey…
Published on 2 months, 1 week ago
Magic Mushrooms: The Next Anti-Aging Drug?
Subscribe to our channel: https://www.youtube.com/@optispanGet Our Newsletter (It's Free): https://www.optispan.life/A new scientific paper reports that psilocybin, the compound in magic mushrooms, c…
Published on 2 months, 2 weeks ago
A Scientific-Backed Discussion On Fighting Cognitive Decline
Subscribe to our channel: https://www.youtube.com/@optispanGet Our Newsletter (It's Free): https://www.optispan.life/Today Dr. Kevin White and Erik Nelson join us for a deep-dive conversation as they…
Published on 2 months, 2 weeks ago
Debunking 10 Longevity Myths You Still Believe | 126
Season 1 Episode 126
Subscribe to our channel: https://www.youtube.com/@optispanGet Our Newsletter (It's Free): https://www.optispan.life/Longevity scientist Dr. Matt Kaeberlein systematically breaks down ten of the most…
Published on 2 months, 3 weeks ago
Inside the Offshore Clinics Developing Gene Therapy to Fight Aging | 125
Season 1 Episode 125
Subscribe to our channel: https://www.youtube.com/@optispanGet Our Newsletter (It's Free): https://www.optispan.life/Meet the founders (Ivan Morgunov, Anna Vakhrusheva) of Unlimited Bio, a biotech co…
Published on 2 months, 3 weeks ago
Testosterone, Rapamycin & Diet Myths: A Scientist's AMA | 124
Season 1 Episode 124
Subscribe to our channel: https://www.youtube.com/@optispanGet Our Newsletter (It's Free): https://www.optispan.life/In this Ask Me Anything episode, longevity scientist Dr. Matt Kaeberlein tackles v…
Published on 3 months ago
A Geroscience Roundtable: de Grey, Kennedy & Kaeberlein on the Path to Longevity Escape Velocity | 123
Season 1 Episode 123
Subscribe to our channel: https://www.youtube.com/@optispanGet Our Newsletter (It's Free): https://www.optispan.life/Join longevity pioneers Dr. Aubrey de Grey, Dr. Brian Kennedy, and Dr. Matt Kaeber…
Published on 3 months, 1 week ago