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Kwame Terra - black community health advocate
Season 2 Episode 53
Kwame Terra is an impactful health tech entrepreneur and public health advocate, best known as the founder and CEO of bEHR Health. bEHR Health is a community-based, patient-centered care platform in…
Published on 3 months, 3 weeks ago
Dr Ebru Talks Healhy Skin Care
Season 1 Episode 52
Today we talk with esteemed immunologist Dr Ebru. Dr. Ebru launched AveSeena, a skincare brand using effective, non-irritating ingredients to promote healthier skin wellness. AveSeena focuses on inn…
Published on 4 months, 3 weeks ago
My 9 Year Vegan Blood Work Results
Season 1 Episode 51
On this episode I go through my most recent blood work as a 9 year vegan. Showing you what you can expect if you decide to give this lifestyle a chance. www.rossafit.com for one on one coaching pro…
Published on 5 months ago
Healthy Dining Practices That Work
Season 1 Episode 50
Today on the podcast I include the audio from my Healthy Dining Handbook. This was a paid video course where I walk you through strategies to be able to eat out at restaurants without sacrificing yo…
Published on 6 months, 3 weeks ago
Dr Carl Rothschild on Red Light Therapy
Season 1 Episode 49
Today we talk with Dr. Carl Rothschild. He the founder, researcher, and owner of Trifecta Light™ Technologies, Inc., the industry leader in the LED Infrared/Red Light therapeutic heating light lamp …
Published on 7 months ago
Fruitarian Coach Kev Ramon
Season 1 Episode 48
Today on the show we talk with Coach Kev Ramon. Kev is a fruitarian- someone who only consumes fruit. He talks about what lead him to this dietary choice, the evidence that it is the natural diet for…
Published on 7 months, 1 week ago
Health Warning Signs You Should Not Ignore
Season 1 Episode 47
This week we go back to an older video I did about the warning signs or symptoms that you should not take lightly in your health journey. I like to call them symptoms, because that is what they are. …
Published on 7 months, 2 weeks ago
My First 7 Day Fast / Detox
Season 1 Episode 46
On this episode I talk about my experience with the Dr Stephen Cabral 7 day functional medicine detox. I have been wanting to try a health program such as this for some time and I tell you all about …
Published on 7 months, 3 weeks ago
Why A Vegan Diet?
Season 1 Episode 45
I've been vegan for 10 years now, and in this episode, I talk about why I continue with this diet and lifestyle, and the reasons you may want to consider it for yourself. www.routinehealthandfiness…
Published on 8 months, 4 weeks ago
Venue Tips: In House PA/ Lights
Season 1 Episode 44
Many times venues consult with sound production people, but nobody asks the band what they would like to see in a venue. This week I share my tips from over 30 years of performing in venues, on pro…
Published on 9 months ago