Podcast Episodes

Mastering Your Storm: Dr. Debra Atkisson Shares Her Personal Experience in Psychiatry and Coaching, Discussing Strategies to Foster Resilience and Personal Growth

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In this episode of Restoration Beyond the Couch, Dr. Lee Long sits down with Dr. Debra Atkisson, a seasoned psychiatrist and certified coach, to explore practical strategies for mental …

Published on 9 months, 2 weeks ago

Body Image- Nicoletta Bradley Shares How She's Recovered From a 20 Year Eating Disorder Through Noble Fitness

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What if redefining your relationship with exercise could transform your life? Nicoletta Bradley, founder of Noble Fitness Ministry, shares her compelling journey of overcoming an eating…

Published on 10 months ago

Noble Fitness’s Approaches to Finding Your Identity

Season 2 Episode 9

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Meet Nicoletta, the remarkable founder of Noble Fitness, as she shares her journey from grappling with eating disorders to establishing a transformative fitness and faith-based ministry…

Published on 10 months, 1 week ago

Rested Minds: The Podcast for Better Sleep and Stronger Mental Health

Season 2 Episode 8

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Unlock the secrets to a well-rested mind and body with Dr. Lee Long and special guest Lila Pond, as we explore the transformative power of sleep on mental and emotional well-being. Ever…

Published on 10 months, 3 weeks ago

Unlocking You and Your Relationships: A Deep Dive into the Enneagram

Season 2 Episode 7

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Unlock the secrets to your true potential with the profound wisdom of Enneagram experts Jeddy Bowen and Dayna Corley. Promising a journey of self-discovery, our conversation on Restorat…

Published on 11 months, 1 week ago

Breaking Barriers: The Synergy of Performance Psychology and Success

Season 2 Episode 6

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Ever wondered what it takes to transform mental barriers into stepping stones for success? Join us for an enlightening journey with Dr. Tracy Carrington, a renowned performance speciali…

Published on 11 months, 3 weeks ago

Transforming Trauma: How Scarcity and Gratitude Fueled His Path To Triumph

Season 2 Episode 5

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Have you ever wondered how someone can transform a traumatic past into a future filled with hope and innovation? Join us for an intimate conversation with Michael Menard, the acclaimed …

Published on 1 year ago

10 Minutes To Unlocking Better Sleep and Mental Health

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Unlock the secrets to better mental health and restful sleep as we sit down with Dr. Lee Long and renowned sleep scientist, Dr. Preetam Schramm.

Ever wondered how REM sleep influences m…

Published on 1 year ago

Writing Through the Wounds: With Authors of the Bestselling Novel 'Caretaker'

Season 2 Episode 4

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What if the books you wrote could heal your deepest wounds? Join us as we welcome the extraordinary duo, Jason and Rhonda Halbert, who transformed their lives from the bustling world of…

Published on 1 year, 1 month ago

Empowering Child-Serving Organizations to Prevent Abuse

Season 2 Episode 3

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Discover how to build a fortress of safety around children in your organization with insights from Greg Love, co-founder of MinistrySafe. Greg, who has a wealth of experience litigating…

Published on 1 year, 1 month ago