Podcast Episodes
Back to SearchHow to let go of the past / detachment
Season 1 Episode 29
Let's talk about how to detach from your past and look forward to the future.
Published on 1 year ago
Going to therapy for the first time
Season 1 Episode 28
Unpacking my childhood trauma and stepping into adulthood
Published on 1 year ago
Social media is fake
Season 1 Episode 27
Go outside and touch grass!
Published on 1 year, 1 month ago
grieving a loss
Season 1 Episode 26
coping with grief and loss....
Published on 1 year, 1 month ago
Decenter Men
Season 1 Episode 25
You are the prize!
Published on 1 year, 2 months ago
Go No Contact
Season 1 Episode 24
Making Going no contact easy!
Published on 1 year, 2 months ago
Is living a peaceful life boring
Season 1 Episode 23
Let's talk about living a peaceful life and living alone
Published on 1 year, 2 months ago
Setting boundaries
Season 1 Episode 22
It's time to set healthy boundaries
Published on 1 year, 3 months ago
self love is a lifelong romance
Season 1 Episode 21
who taught you how to love yourself?
Published on 1 year, 3 months ago
Take a break from healing
Season 1 Episode 20
Make yourself the priority.
Published on 1 year, 4 months ago