Podcast Episodes

Making Friends With The Mic With Nic Redman

Episode 42

In this episode of Be Truly Heard, I’m joined by the brilliant voice coach and podcasting expert, Nic Redman.

Together, we unpack the challenges that many podcasters and speakers face, from getting c…

Published on 11 months, 2 weeks ago

Going Live - Fear or Fun? - Like Ziplining through Vegas!

Episode 41

In this episode of Be Truly Heard, I’m sharing my experience with the fear (and fun!) of going live, whether that’s on social media or in front of an audience.

I’ll give you practical strategies to o…

Published on 11 months, 3 weeks ago

Kindness With Guest Sarah Browning

Episode 40

In this episode, I chat with Sarah Browning, who brings a refreshing take on how kindness can truly make a difference in both our personal and professional lives.

Sarah shares some incredible stories…

Published on 11 months, 4 weeks ago

The Trauma Release: Reclaiming Your Voice With Guest Roseanne Reilly - Part 2

Episode 39

In this episode of Be Truly Heard, I’m thrilled to welcome back Roseanne Riley as we continue our conversation on reclaiming your voice and releasing tension through breath work.

Roseanne and I talk …

Published on 1 year ago

Working With Your Nervous System With Guest Roseanne Reilly - Part 1

Episode 38

In this episode, I sit down with trauma-informed healing mentor Roseanne Reilly, who’s here to share her unique insights on trauma, stress, and how they connect to our nervous systems—and our voices.…

Published on 1 year ago

What's Holding You Back?

Episode 37

In this episode, we’re talking about something we’ve all faced at some point—feeling stuck when it comes to speaking up.

Whether it’s in a meeting, a casual conversation, or even an important moment …

Published on 1 year ago

Speaking From Your Heart with guest Debra Blackman

Episode 36

In this week’s episode, we're joined by the inspiring Debra Blackman, a self-styled "Mary Poppins of the office" who's all about helping business owners thrive with less stress.

Debra shares her pers…

Published on 1 year ago

Vocal Health 102 - Don't Stress!

Episode 35

In this episode we tackle the impact of stress on your voice and overall communication. 

Stress isn’t just about feeling overwhelmed; it can significantly affect how you sound, whether it’s causing te…

Published on 1 year, 1 month ago

Menopause, Your Voice and Your confidence

Episode 34

In this episode of Be Truly Heard, I’m discussing how menopause can unexpectedly affect your voice. From a subtle drop in pitch to that occasional croakiness, these changes are more common than you m…

Published on 1 year, 1 month ago

Menopause in the Workplace With Guest Tracey Tait

Episode 33

In today's episode of Be Truly Heard, I'm sitting down with Tracey Tait to discuss an often-overlooked topic: menopause in the workplace. 

Tracey brings her unique perspective, having founded a menopa…

Published on 1 year, 1 month ago