Podcast Episodes
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Episode #7: The Biggest Diet Myth
Season 1 Episode 7
One of the biggest fitness myths that we buy into is that fitness is not for everyone or not achievable for me. There are many reasons we may believe…
2 years, 8 months ago
Episode #6: Why Diets Fail
Season 1 Episode 6
In recent years, the struggle with weight management has become an increasingly prevalent issue. Various diet plans have emerged, promising miraculou…
2 years, 9 months ago
Episode #5: Measures of Success
Season 1 Episode 5
Everyone wants to achieve success and stay fit and healthy. However, a majority of people fail to experience success. This raises a question: why is …
2 years, 9 months ago
Episode #4: Atmosphere of Success
Season 1 Episode 4
Your atmosphere is anything that surrounds you that can influence your feelings, mood, and even choices. A poor atmosphere can set you back, but a go…
2 years, 9 months ago
Episode #3: Command your 2024
Season 1 Episode 3
Welcome to your 2024 by the grace and mercy of our heavenly father, through the name of Jesus our Lord and Savior, and the power of the Holy Spirit. …
2 years, 9 months ago
Episode #2: Three (3) Keys to the Most Effective Fitness Plan
Season 1 Episode 2
Simply creating goals or New Year’s resolutions is not enough to achieve them. You need a plan and a strategic one at that. There are three keys you …
2 years, 9 months ago
Podcast Introduction
Season 1
I am so excited to see you make this decision to walk into your God-given purpose. I created this podcast to help you get there and achieve success- …
2 years, 9 months ago
Episode #1: Power and Purpose of a Plan
Season 1 Episode 1
Failing to plan is planning to fail! God has better plans for your health and fitness, but you must also do your part and co-labor with him. Let's ai…
2 years, 9 months ago