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#143 Dakotah Popehn - Keys to Success in Training, Boston Marathon Recap, Goals Before Retirement
Season 1 Episode 143
On this episode the boys had on special guest, Dakota Popehn! Dakota was at Bayshore Marathon and actually gave Danny his medal at the finish line! H…
7 months, 1 week ago
#142 Kendall Fallas - BPN G1M Ultra Co-Champ: Unlocking New Physical Limits with Mental Strength
Season 1 Episode 142
On this episode, the boys had on the legend Kendall Fallas. Kendall was a co-champion of the recent BPN G1M Backyard Ultra, where the race was stoppe…
7 months, 2 weeks ago
#141 - BAYSHORE MARATHON RECAP // Best Race of Our Lives?
Season 1 Episode 142
On this episode, the boys recap the Bayshore Marathon weekend with special guest Alex Scearce (Scotty’s wife)! We were all able to come away with PRs…
7 months, 2 weeks ago
#140 Roman Sierpina - 4:08 Mile in High School, Going D1, Importance of a Good Coach
Season 1 Episode 140
On this episode, the boys had on special guest Roman Sierpina! Roman is the best local high school runner in Louisville, recently running a 4:08 mile…
7 months, 3 weeks ago
#139 Lauren Osborne - Co-Founding the Exchange in Nashville, Training for BPN Backyard Ultra
Season 1 Episode 139
On this episode, the boys had on special guest Lauren Osborne! Lauren is a co-founder of The Exchange Running Collective in Nashville, TN, mother of …
7 months, 3 weeks ago
#138 Lindsay Lamrock - 2:39 in 2nd Marathon, Balancing Training as Firefighter and Mom of 4
Season 1 Episode 138
On this episode, the boys had on special guest Lindsay Lamrock! Lindsay is coming off an amazing 2:39 PB in the Vancouver Marathon, where she absolut…
7 months, 4 weeks ago
#137 - Peak Marathon Preview (Bayshore), Taper Crazies, Cheston is Sooooo Back
Season 1 Episode 137
On this episode, the boys preview their upcoming race, the Bayshore Marathon. We talk goals, taper plans, training blocks, and more. We were joined b…
8 months ago
#136 Nick Regas - Creating the Rocket Fuel of Run Nutrition, Going Sub 2:30 Twice in 2 Weeks
Season 1 Episode 136
On this episode, the boys had on Nick Regas! Nick is the creator and founder of Enerza, which is a pre-workout fuel for runners. He also happens to b…
8 months ago
#135 - Bayshore Fitness Check, Mindset During a Race, Danny’s Fav TV Shows
Season 1 Episode 135
FOLLOW US ON STRAVA
Chris
https://www.strava.com/athletes/29985667
Scotty
https://www.strava.com/athletes/98633526
Danny
https://www.strava.com/athletes/…
8 months, 1 week ago
# 134 Jess Donohue - Winning McKirdy in 2:40 (Debut), Defeating Injury Cycle
Season 1 Episode 134
On this episode, the boys had on special guest Jess Donohue! Jess recently won the McKirdy Sub 3 race in her marathon debut in a time of 2:40! Her pl…
8 months, 1 week ago