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Menopocalypse: Amanda Thebe's Path to Empowerment
Menopocalypse: Amanda Thebe's Path to Empowerment

Season 2 Episode 79

Join Lisa in a candid conversation with Amanda Thebe, a renowned fitness and women's health expert, as they delve into the transformative journey of …

2 years, 3 months ago

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Unlocking Vitality: Adrien Cotton on Holistic Menopause Wellness
Unlocking Vitality: Adrien Cotton on Holistic Menopause Wellness

Season 2 Episode 80

Join Lisa in an enlightening conversation with Adrien Cotton, a wellness expert, and creator of MASTER Menopause NOW! Adrien discusses the transforma…

2 years, 3 months ago

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Menopause Revolution: Transforming Workplaces with Lauren Chiren
Menopause Revolution: Transforming Workplaces with Lauren Chiren

Season 2 Episode 79

Menopause Revolution: Transforming Workplaces with Lauren Chiren


Join us for an enlightening conversation with Lauren Chiren, a dedicated menopause co…

2 years, 3 months ago

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Menopause Redefined: Expert Insights with Dr. LaKeischa
Menopause Redefined: Expert Insights with Dr. LaKeischa

Season 2 Episode 78

Join us for day 1 of Menopause Week, as Dr. LaKeisha takes us on her journey from Huntsville, Alabama, to becoming a renowned menopause specialist an…

2 years, 3 months ago

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Transforming Stress: Yoga, and Teen Resilience with Dr. Elizabeth Shuler
Transforming Stress: Yoga, and Teen Resilience with Dr. Elizabeth Shuler

Season 1 Episode 75

Transforming Stress: Yoga, and Teen Resilience with Dr. Elizabeth Shuler


Welcome to this week's episode of Transforming 45! Join Lisa as she sits down…

2 years, 3 months ago

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Joy Unleashed: Embracing Life After 40 with Paul Galloro
Joy Unleashed: Embracing Life After 40 with Paul Galloro

Season 2 Episode 76

🎙️This week's episode of Transforming 45 will have you lighting up with joy and shining your beautiful light. Lisa sits down with Paul Galloro, an aw…

2 years, 3 months ago

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Create Your Destiny: Kim Russo's Manifestation Manifesto
Create Your Destiny: Kim Russo's Manifestation Manifesto

Season 2 Episode 70

🌟 Step into the world of manifestation and design with Kim Russo on this week's episode of Transforming 45! 🌟

Join Lisa as she dives into a captivatin…

2 years, 3 months ago

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From Within: Kat Polsinelli's Resilient Rise
From Within: Kat Polsinelli's Resilient Rise

Season 2 Episode 74

From Within: Kat Polsinelli's Resilient Rise

In this week's episode of Transforming 45 as Lisa sits down with Kat Polsinelli, founder of The Lotus Eff…

2 years, 4 months ago

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From Imposter Syndrome to Empowered Leadership with Jen Coken
From Imposter Syndrome to Empowered Leadership with Jen Coken

Season 1 Episode 72

Join us for a riveting discussion with Jenn Coken, affectionately known as the "Velvet Sledgehammer," as she shares insights on leadership, self-disc…

2 years, 4 months ago

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The Magic Of Surrender: Discovering Inner Freedom with Kute Blackson
The Magic Of Surrender: Discovering Inner Freedom with Kute Blackson

Episode 71

Join Lisa in a profound conversation with Kute Blackson, an internationally acclaimed author, speaker, and transformational teacher. Kute takes us on…

2 years, 4 months ago

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