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Hope Can Feel Like Jello
Season 6 Episode 1
Does Hope sometimes feel like it's not real? Do you ever say..."why bother?" Today, Julie talks about how to hang on to your Hope. While it may feel …
2 years, 1 month ago
The Best of a Guest
Season 5 Episode 10
Julie and her granddaughter
Callie share an exciting conversation
about life and all the differences being 19 and 66
2 years, 1 month ago
“I Won’t Be Defeated
Season 5 Episode 9
Julie’s guest, Duane Hess shares his incredible story of how he’s learned to push through his vision impairment. He’s unstoppable.
2 years, 2 months ago
“Sara Tonin” aka Serotonin!
Season 5 Episode 8
Julie discussed the final of the Happy Hormones and introduces Serotonin- the Mood Stabilizer!
2 years, 2 months ago
Let’s Hear if for Endorphins!
Season 5 Episode 7
Julie discusses the Happy Hormone called Endorphin. And the best news…you can create them in your own home!
2 years, 2 months ago
Happy Hormone #2- Oxytocin
Season 5 Episode 6
The LOVE Hormone is so important to our wellbeing. Julie shares all kinds of ways to release Oxytocin.
2 years, 2 months ago
I’m So Happy/ and Here is How I Do It!
Season 5 Episode 5
Julie takes a look at the brain chemicals that help us find happy, reward and pleasure! So many fun things!
2 years, 3 months ago
I Am Entitled
Season 5 Episode 4
Julie describes her takeaway from a Dr. Phil episode where a 17 year old teen was the King of his Mom’s house!
2 years, 3 months ago
Laughter in the Walls
Season 5 Episode 3
Julie and her husband Wilson are celebrating 33 years of “Bliss!” They share some humorous times and some good advice.
2 years, 3 months ago
What is it Like to Live with Complex Trauma?
Season 5 Episode 2
Guest Katie Rose, founder and President of Attach Families Inc, gives the listener a real look at living life with kids having trauma.
2 years, 3 months ago