Podcast Episodes

Episode #98 why "just stretch it" is LAZY advice

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download my big toe exam FREEBIE HERE! 

are you a coach who needs help with exercise selection? I created a movement library! CLI…

1 year, 1 month ago

Episode #97 weekly recap 2/52

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download my big toe exam FREEBIE HERE! 

are you a coach who needs help with exercise selection? I created a movement library! CLI…

1 year, 1 month ago

Episode #96 chat with my mentorship client, Sierra!

in this episode I chat with one of my 1-1 mentorship clients, Sierra! we talk about her experience working with me and how it's change dhow she's wor…

1 year, 1 month ago

Episode #95 some BTS of an online biz no one talks about

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are you a coach who needs help with exercise selection? I created a movement library! CLICK HERE for the details! 

1 year, 1 month ago

Episode#94 weekly recap 1/52

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are you a coach who needs help with exercise selection? I created a movement library! CLICK HERE for the details! 

1 year, 1 month ago

Episode #93 bad movement, NOT heavy weights is what leads to injury...

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download my Big Toe Exam FREEBIE HERE! 

1 year, 1 month ago

Episode #92 client afraid to lift heavy? LISTEN...

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download my big toe exam FREEBIE HERE! 

1 year, 1 month ago

Episode #91 for your shitty overhead mobility clients

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Interested in Mobility Makeover? CLICK HERE! We start March 6. 

1 year, 1 month ago

Episode #90 you're an INEFFICIENT coach, here's why...

CLICK HERE for more info about Mobility Makeover 

questions? DM me on IG - CLICK HERE! 

1 year, 2 months ago

Episode #89 modifying movements is THE problem...

details on Mobility Makeover HERE! 

questions? DM me on IG HERE! 

1 year, 2 months ago