Podcast Episodes
Back to Search42: When Solo Female Travel Goes Bad- Recounting my Experience traveling solo to Kuala Lumpur & Why I absolutely Hated it
Episode 42
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We’re keeping it real here sis,
If you’ve listened to previous podcasts episodes, you know that I am a pro advocate for women solo trave…
1 year, 8 months ago
41| Are You a feeling lonely? Creating Your Support System in Our Modern Time
Episode 41
This is our new age. And modern time requires updated systems.
In this podcast, we explore:
- Ways we can create and build a new support system
Because…
1 year, 9 months ago
40: Pet Peeves - Things people do that drive me INSANE
Episode 40
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Today’s episode is very different but that’s the vibe
Let’s talk all the things that give me the ick
We’re talking pet peeves today.
Chec…
1 year, 9 months ago
39| It’s ok to show vulnerability & the loneliness problem
Episode 39
Vulnerability is so important. I know we are so used to wearing mask everywhere but it is important to take the time to show vulnerability.
This allo…
1 year, 9 months ago
38| The power of daily walks, setting intentions, learning to go with the flow
Episode 38
Let’s have a little chat
Today's episode is jam packed
I am sharing what I learned recently. Moreover, I found out how powerful daily walks can be.
An…
1 year, 9 months ago
37: Endings & learning to let go for new beginnings - women circle
Episode 37
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Today’ s topic of the podcast “She thrives” with Stef Barti
I recently attended my first women’s circle and oh my!
What an experience. So…
1 year, 10 months ago
36| The need to parent ourselves | trauma & showing up for ourselves
Episode 36
Today’s podcast episode is all about the need for us to parent ourselves.
The question of the day is: if you don’t show up for yourself, who else will…
1 year, 11 months ago
35 | ADHD: All the things I struggle with as a woman with ADHD
Episode 35
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Today’s podcast episode is a bit different. We are talking about ADHD because it can feel so lonely.
Life with ADHD is hard . And being…
1 year, 11 months ago
34| How to stop feeling jealous & stop comparing yourself to other's
Episode 34
Today’s podcast episode is all about jealousy.
“How to Stop being jealous & comparing yourself | conquer jealousy today & stop this toxic cycle”
Jealo…
1 year, 11 months ago
33| 1 year No alcohol challenge: 6 months sober check-in & what I’ve learned so far
Episode 33
Sometimes habits can be really hard to break.
And today, I have a heart to heart conversation about my 6 mnths sober as a celebrate this milestone.
Now…
2 years ago