Podcast Episodes
Back to SearchDismissive–Avoidant Attachment: Learning to Need Without Shame (Healing Attachment Wounds – Part 2)
Episode 112
In Part 2 of our Healing Attachment Wounds series, we gently explore the dismissive–avoidant attachment style — the pattern of emotional independence…
2 months, 1 week ago
Fearful–Avoidant Attachment: When Closeness Feels Unsafe (Healing Attachment Wounds Part - 1)
Episode 111
Healing Attachment Wounds – From Survival to Secure Connection (Part 1)
In this episode of The Daring Well Podcast, we begin a powerful four-part seri…
2 months, 2 weeks ago
Are You Stuck in Survival Mode? Find Freedom to Heal & Restore with EFT Tapping with Sophia Torrini
Episode 110
In this powerful episode of The Daring Well Podcast, Rita Mercer is joined by Sophia Torrini, certified clinical EFT practitioner and nervous system …
2 months, 3 weeks ago
Are you in control of your technology—or is it quietly controlling you?
Episode 109
In today’s fast-paced, always-connected world, burnout is becoming the norm rather than the exception. In this episode of The Daring Well Podcast, I …
3 months ago
Boundary Reframes: What Roles Are You Resigning From? (Part 2)
Episode 108
What roles are you resigning from?
In this heartfelt continuation of last week’s conversation, Rita invites you to pause, breathe, and reflect on the …
3 months, 1 week ago
What Roles Are You Resigning From This Year ? (Part 1)
Episode 107
In this powerful and reflective episode of The Daring Well Podcast, host Rita Mercer invites you into a compassionate conversation about the roles ma…
3 months, 2 weeks ago
Sacred Rest: Increase Productivity and Balance Rest (Replay)
Episode 106
In today’s episode of The Daring Well Podcast, Rita Mercer invites you to slow down, pause, and reconnect with the healing power of sacred rest. In a…
3 months, 3 weeks ago
Why We Can’t Sleep: Insomnia, Anxiety, & the Call to Rest Well with Dr. Benjamin Long
Episode 105
Sleep is essential to our physical, emotional, and spiritual well-being—yet for so many people, bedtime is filled with restlessness, anxiety, and fru…
3 months, 4 weeks ago
Peak Performance, Purpose, & the Path to Health, Wealth, & Love with Alan Lazaros
Episode 104
What if peak performance wasn’t about doing more—but about living more intentionally?
In this powerful episode of The Daring Well Podcast, Rita Mercer…
4 months ago
Healing Your Relationship with Money with AJ Schneider
Episode 103
In this powerful episode of The Daring Well Podcast, Rita sits down with AJ Schneider, founder of Beyond the Green Coaching, to explore the emotional…
4 months, 1 week ago