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Is It Rational to Be Afraid of Men? Fear, Dating, and Discernment |EP. 109
Episode 109
This week's episode is Single (not spiraling), I'm answering a question a listener wrote in with — she'd seen a lot of manosphere content come across…
5 months, 3 weeks ago
Why Women Who Hold Space For Everyone Burn Out The Hardest | EP. 108
Episode 108
If you've been feeling flat, uninspired, and like everything — even the things you used to love — has started to feel like a chore, this episode is f…
6 months ago
I Have Some Feelings And You're Going To Hear Them (Sorry Not Sorry) |EP 107
Episode 107
This week Lauren is just talking. No theme, no structure — she's sharing what's been on her mind lately: being tired of centering men in the conversa…
6 months, 1 week ago
Why The F*ck Does It Feel So Abnormal To Decenter Men (& What To Do About It) | EP. 106
Episode 106
You have started decentering men but something feels off. Weird. Like you are going against everything you were taught and even your own body is like…
6 months, 1 week ago
Decentering Romance Step By Step: How To Date Without Losing Yourself | EP. 105
Episode 105
You understood everything we talked about in part one. And then you opened the apps and lost yourself in whether he texted back. That is exactly what…
6 months, 2 weeks ago
The First Step to Decentering Men? Decentering Romance| EP. 104
Episode 104
If you've been doing the work of decentering men but feel like something isn't clicking, this is the episode you need. Because the first step to dece…
6 months, 3 weeks ago
What Would a Matriarchal World Look Like? How Women Are Reimagining Power, Care, and Community Beyond Patriarchy| EP. 103
Episode 103
What if your burnout isn't a personal failure — it's a system doing exactly what it was designed to do? In this episode, Lauren unpacks how patriarch…
7 months ago
Stuck Between Wanting Love and Loving Being Single in Your 30s | EP. 102
Episode 102
In your 30s, something shifts. You’ve done the therapy. You’ve built the self-worth. You’ve stopped settling for emotionally unavailable men. And now…
7 months, 2 weeks ago
Self-Trust, Standards, and Not Settling for Mediocre Love | EP.101
Episode 101
In this episode of Single, Not Spiraling, we’re talking about self-trust, standards, and what it actually means to stop settling for mediocre love. D…
7 months, 3 weeks ago
Internal vs External Validation: Why You Don’t Trust Yourself Yet | EP. 100
Episode 100
We talk a lot about “self-validation,” but no one really explains what that means in real life. This episode breaks down internal vs external validat…
8 months ago