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My ADHD Medication Journey (Part 2)My ADHD Medication Journey (Part 2)
Season 3 Episode 103
Are you curious about how ADHD medication might work for you? Maybe you’ve already tried it? Or you’re happy with your prescription and it’s changed …
2 months, 1 week ago
Navigating Dental Treatment with Sensory Differences
Season 3 Episode 102
This week, for the Spring Equinox and World Oral Health Day, I’m sharing some self-care ideas for supporting yourself through dental treatment with s…
2 months, 2 weeks ago
Josephine Hughes on God's Love for Us ALL
Season 3 Episode 101
It was such a delight to talk to Therapy Growth Group and Good Enough Counsellors founder and fellow ADHDer Josephine Hughes again for Episode 101. J…
2 months, 3 weeks ago
Dr Miguel Toribio-Mateas on ADHD Body and Mind
Season 3 Episode 100
Happy 100th Episode to Soles to Soul Care for Trauma and AuDHD with Eve Menezes Cunningham (formerly Feel Better Every Day)! Am sorting all the links…
2 months, 4 weeks ago
Defy Dystopia! Energy Clearing Meditation for Trauma and AuDHD
Season 3 Episode 99
This week’s episode follows on from Episode 98 and the seemingly endless trauma triggers from the news. It feels like it’s been getting more triggeri…
3 months, 1 week ago
Self Care When Trauma Triggers are Everywhere
Season 3 Episode 98
This is an unexpected episode on account of the pain the news is causing so many survivors (myself included!). How do we continue to function let alo…
3 months, 2 weeks ago
Movement and Meaning: John Wilson's Self-care
Season 3 Episode 97
“We get a lot of meaning from creating spaces where people can come and connect, and feel like they’re in a place where they’re welcomed, and that so…
3 months, 3 weeks ago
Sensory Soothers for Trauma and AuDHD this Brigid
Season 3 Episode 96
Sensory Soothers for Trauma and AuDHD this Brigid: Episode 96 of the Feel Better Every Day Podcast
Do you want to learn to soothe and support your ext…
3 months, 4 weeks ago
RSD Part 1: Embrace Your Inner Farty McFartface
Season 3 Episode 95
Rejection Sensitivity Dysphoria (RSD) can feel debilitating when you’re living with AuDHD (autism and ADHD). In this episode, I share some of my pers…
4 months ago
Neuro-affirming Self Acceptance with Dr Emma Bede
Season 3 Episode 94
Am delighted to be sharing this interview with the fantabulous Dr Emma Bede. We met online when we were both presenting at Online Events’ Living and …
4 months, 1 week ago