Podcast Episodes

Ep 19: Fueling FAQs: Solving Common Nutrition Challenges in Triathlon

Season 1 Episode 19

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2 years, 1 month ago

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Ep 18: Sodium Secrets: Optimizing Intake for Triathlon Success

Season 1 Episode 18

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2 years, 1 month ago

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Ep 17: Mind Over Matter: Goal Setting and Mental Strategies with Chris Lieto

Season 1 Episode 17

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2 years, 2 months ago

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Ep 16: Post-Race Reflections: Navigating Recovery and Beyond

Season 1 Episode 16

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2 years, 2 months ago

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Ep 15: Ironman Texas Race Recon: Course Preview with Coach Natasha and Senior Coaches

Season 1 Episode 15

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2 years, 3 months ago

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Ep 14: From Galveston to Texas: Lessons Learned for Ironman Success

Season 1 Episode 14

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2 years, 3 months ago

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Ep 13: Navigating 70.3: Insider Tips for Galveston and Beyond

Season 1 Episode 13

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2 years, 4 months ago

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Ep 12: Mastering the Heat: Training and Racing Strategies

Season 1 Episode 12

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2 years, 4 months ago

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Ep 11: Pacing Precision: Strategies for Triathlon Distances

Season 1 Episode 11

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2 years, 4 months ago

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Ep 10: Mind Over Miles: Mastering The Swim with Coach Tim Floyd

Season 1 Episode 10

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Join us in this insightful episode of the NVDM Triathlon Team Podcast, where we have the honor of hosting …

2 years, 5 months ago

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