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In Episode 22 of the NVDM Triathlon Team Podcast, our coaches share essential tips and advice on what to do—and what to avoid—on race day. From pre-race preparation to crossing the finish line, we cover everything you need to know to ensure a smooth and successful triathlon experience. Learn the critical do's that can enhance your performance and the common don'ts that could derail your race. Whether it's nutrition, pacing, gear management, or mental strategies, our coaches provide expert guidance to help you navigate race day with confidence. Tune in for this comprehensive guide to mastering your next triathlon!