Podcast Episodes

Ep 73: Race-Day Execution — Pacing, Fueling & Mental Strategy

Season 3 Episode 4

Checkout NVDM!
www.nvdmcoaching.com

Use Code NVDM to save on Raw + Revive:
Revive:
https://revivesups.com/?r=nllk8&utm_campaign=bc&utm_source=nllk8
Raw:
ht…

5 months, 1 week ago

View Episode

Ep 72:🔥 Heat Prep & Acclimation — Train Smart for Hot Race Days

Season 3 Episode 3

Checkout NVDM!
www.nvdmcoaching.com

Use Code NVDM to save on Raw + Revive:
Revive:
https://revivesups.com/?r=nllk8&utm_campaign=bc&utm_source=nllk8
Raw:
ht…

5 months, 2 weeks ago

View Episode

Episode 71: Coach Q&A + Rudy Project Partnership Spotlight

Season 3 Episode 2

Checkout NVDM!
www.nvdmcoaching.com

Use Code NVDM to save on Raw + Revive:
Revive:
https://revivesups.com/?r=nllk8&utm_campaign=bc&utm_source=nllk8
Raw:
ht…

6 months, 1 week ago

View Episode

Ep 70: 🚴 Episode 70: All Things Bikes with Quintana Roo — Fit, Tech & Performance

Season 3 Episode 1

Checkout NVDM!
www.nvdmcoaching.com

Use Code NVDM to save on Raw + Revive:
Revive:
https://revivesups.com/?r=nllk8&utm_campaign=bc&utm_source=nllk8
Raw:
ht…

6 months, 1 week ago

View Episode

Ep 67: Training Through the Holidays — Staying Consistent & Leaning on Your Coach

Season 2 Episode 30

Checkout NVDM!
www.nvdmcoaching.com

Use Code NVDM to save on Raw + Revive:
Revive:
https://revivesups.com/?r=nllk8&utm_campaign=bc&utm_source=nllk8
Raw:
ht…

8 months, 1 week ago

View Episode

Ep 66:Off-Season Upgrades — Gear, Data, and Smart Investments for 2025

Season 2 Episode 29

Checkout NVDM!
www.nvdmcoaching.com

Use Code NVDM to save on Raw + Revive:
Revive:
https://revivesups.com/?r=nllk8&utm_campaign=bc&utm_source=nllk8
Raw:
ht…

8 months, 3 weeks ago

View Episode

Ep 65: 🏜️ Ironman Arizona — Course Recon & Race Week Prep

Season 2 Episode 28

Checkout NVDM!
www.nvdmcoaching.com

Use Code NVDM to save on Raw + Revive:
Revive:
https://revivesups.com/?r=nllk8&utm_campaign=bc&utm_source=nllk8
Raw:
ht…

8 months, 4 weeks ago

View Episode

Ep 64: 🌍 Ironman 70.3 World Championships Marbella — Course Breakdown & Race Week Preview

Season 2 Episode 27

Checkout NVDM!
www.nvdmcoaching.com

Use Code NVDM to save on Raw + Revive:
Revive:
https://revivesups.com/?r=nllk8&utm_campaign=bc&utm_source=nllk8
Raw:
ht…

9 months ago

View Episode

Ep 63:🎯 Off-Season Strategy, Recovery & Training Intuition — NVDM Coach Q&A

Season 2 Episode 26

Checkout NVDM!
www.nvdmcoaching.com

Use Code NVDM to save on Raw + Revive:
Revive:
https://revivesups.com/?r=nllk8&utm_campaign=bc&utm_source=nllk8
Raw:
ht…

9 months, 1 week ago

View Episode

Ep 62: Understanding RED-S: Fueling, Health & Performance for Endurance Athletes

Season 2 Episode 25

Checkout NVDM!
www.nvdmcoaching.com

Use Code NVDM to save on Raw + Revive:
Revive:
https://revivesups.com/?r=nllk8&utm_campaign=bc&utm_source=nllk8
Raw:
ht…

10 months ago

View Episode