Podcast Episodes

Ep 66:Off-Season Upgrades — Gear, Data, and Smart Investments for 2025

Season 2 Episode 29

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5 months, 3 weeks ago

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Ep 65: 🏜️ Ironman Arizona — Course Recon & Race Week Prep

Season 2 Episode 28

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6 months ago

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Ep 64: 🌍 Ironman 70.3 World Championships Marbella — Course Breakdown & Race Week Preview

Season 2 Episode 27

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6 months ago

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Ep 63:🎯 Off-Season Strategy, Recovery & Training Intuition — NVDM Coach Q&A

Season 2 Episode 26

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6 months, 2 weeks ago

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Ep 62: Understanding RED-S: Fueling, Health & Performance for Endurance Athletes

Season 2 Episode 25

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7 months ago

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Ep 61: Building Fatigue Resistance: The Key to Racing Strong When It Counts

Season 2 Episode 24

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7 months, 1 week ago

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Ep 60: Waco 70.3 Course Recon - Everything You Need to Know for Race Weekend

Season 2 Episode 23

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7 months, 2 weeks ago

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Ep 59: Coach Q&A: Power Meters, Off-Season Strategy & Training Volume

Season 2 Episode 22

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7 months, 3 weeks ago

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Episode 58 – Surviving Late-Summer Training: Heat, Fatigue & Fall Race Prep

Season 2 Episode 21

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8 months, 1 week ago

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Episode 57 – Fueling Performance & Building Community with Jess Cerra

Season 2 Episode 20

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8 months, 3 weeks ago

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