Episode Details

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In Episode 73 of the NVDM Triathlon Team Podcast, our coaches break down what it truly takes to execute your best race day as we approach the start of the season.

This team call covers:
 ✅ Smart pacing strategies across swim, bike, and run
 ✅ Dialing in your race-day nutrition plan
 ✅ Mental strategies to stay calm, confident, and focused
 ✅ Common race-day mistakes — and how to avoid them

If you want to move from simply participating to truly executing, this episode will give you practical tools and confidence heading into your next start line.

Race season is here — let’s make it count. 🚀