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Physiologically Speaking Live | 12.4.2025
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.physiologicallyspeaking.com…
6 months, 1 week ago
Physiologically Speaking Live | 12.1.25
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.physiologicallyspeaking.com…
6 months, 1 week ago
Training Update + a Look into My Injury History as a Runner
Greetings!
I sat down this weekend to record a short video to provide an update on my current training and injury status and share some stories about …
6 months, 1 week ago
California International Marathon Training Update
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.physiologicallyspeaking.co…
6 months, 3 weeks ago
Physiology Friday #285: Q&A on Ketones, Creatine, Endurance Nutrition, Heat Training, and More!
Greetings!
In place of this week’s newsletter, I recorded a Q&A session based on questions I’ve received in the last few months. I had so much fun doi…
9 months ago
The Science of Protein Quality with Dr. Joseph Matthews
In this conversation, I chat with Dr. Joseph Matthews. He’s a postdoctoral research fellow in Geriatrics and Protein Metabolism, a physiologist, and …
10 months ago
Creatine for the Brain with Dr. Nicholas Fabiano
Dr. Nicholas Fabiano is a psychiatry resident at the University of Ottawa and a rising voice in the field of lifestyle psychiatry. With a background …
10 months, 1 week ago
Is Zone 2 Training Optimal for Mitochondrial Health? My Interview with Kristi Storoschuk
In this video, I chat with Kristi Storoschuk, a PhD candidate in muscle physiology at Queen’s University. She’s actively involved in research on high…
10 months, 2 weeks ago
Special Marathon Training Q&A with the Bone Health & Osteoporosis Foundation
On Monday, I spoke to the Bone Health & Osteoporosis Foundation's ‘Be Bone Strong’ NYC & Sydney Marathon Teams for an in-depth discussion on how to t…
11 months, 1 week ago
David Roche Wants to “Science the Sh*t” Out of UltraRunning
This interview was originally published on September 24, 2024.
David Roche is a decorated trail runner, coach, and co-founder of SWAP Running. He's a …
11 months, 2 weeks ago