Podcast Episodes

95. Be Angry and Do Not Sin… But What If I Do?- With Elizabeth Andreyevskiy

Anger is one of those big PMDD symptoms that we don't love talking about. It feels uncontrollable, like you're being taken over by something. And the…

4 months, 2 weeks ago

94. My Anger as a Christian Mom: The Story I Didn’t Want to Tell

"Working on my anger/ rage/ extreme irritability". Maybe not the most popular new year's resolution, but not any less important.

This is such a loade…

5 months ago

93. What Foundation Will Hold During PMDD?

For years, my theological foundation was pretty sandy, crumbly and wasn't holding when the PMDD (premenstrual dysphoric disorder) storm was hitting.

5 months, 2 weeks ago

92. 50 Scriptural Truths + Affirmations When the PMDD Deception is Loud

If you've ever wanted to have a place to listen to truth after truth to build you up and remember God's truth and love in you life, this is the episo…

6 months ago

91. Navigating PMDD Through A Biblical Lens

How do you view your struggle with premenstrual dysphoric disorder (PMDD)? 

Do you see it through the lens of Scripture — or as something happening t…

6 months, 1 week ago

90. PMDD Root Causes Series Part 5: HPA-Axis Dysregulation

If stress makes your PMDD feel ten times louder, this episode will make everything click. We’re talking about the HPA axis — not in a science-heavy w…

6 months, 2 weeks ago

89. PMDD Root Causes Part 4: Neuroinflammation

Big name, simple meaning: neuroinflammation means inflammation of the brain.

It might sound like another daunting characteristic of PMDD (Premenstrua…

6 months, 3 weeks ago

88. PMDD Root Causes Part 3: Genetic Disposition

Hey friends, welcome back to PMDD Redeemed!

This week, we're chatting about how PMDD isn't "just hormones", but it results from the very fabric and b…

6 months, 4 weeks ago

87. PMDD Root Causes Part 2: Serotonin Dysregulation

We're continuing on with our PMDD Root Causes series, and today we're chatting about serotonin dysregulation. 

This episode has so much overlap to la…

7 months ago

86. PMDD Root Causes Part 1: Hormone Sensitivity

So you feel like a different person every month.. like your thoughts, emotions, rational thinking - everything - gets hijacked. 

But what's causing i…

7 months, 1 week ago