Podcast Episodes

How To Navigate Baby Loss , Feeling Stuck and Guilt

Season 2 Episode 2

TRIGGER WARNING: On today's podcast I am discussing baby loss. If you don't feel ready to listen to this, please feel free to skip this episode and come back to it at a later day.

This is a very spe…

Published on 1 year, 6 months ago

How To Feel Like You Are Enough, Overcome Failures and Manage Unexpected Events in Motherhood

Season 2 Episode 1

Today I share something really vulnerable. Something that made me feel like I failed as a Mother . I share tools on how to overcome this feeling.

This episode also includes 2 x amazing Momfessions. …

Published on 1 year, 6 months ago

Season 2 -Coming Soon

Momfessions Season 2 is coming soon and it is bigger and better.

To share your Momfession, please email info@mindmommycoaching.com

For access to more tools and resources click here

Momfessions i…

Published on 1 year, 6 months ago

How To Let Go Of Screen Time Guilt, The Past and Relationship Conflict

Season 1 Episode 6

On this final episode of this season of  Momfessions, I share a really special exercise that will give you clarity on the type of Mom you need and want to be. It is one of my favorite exercises to do…

Published on 1 year, 8 months ago

How To Be More Productive, Navigate Friendship Loss and Stop Worrying About Your Children's Future

Season 1 Episode 5

Today I share an experience I had that will help you to stop worrying about your children's future and be more mindful and present in today (it's a special one)

I am also joined  by 3 x brave Moms w…

Published on 1 year, 8 months ago

How To Navigate Weekend Overwhelm, Connect With Your Children and Accept Your Reality Of Motherhood

Season 1 Episode 4

Today I share something very personal-not feeling like I'm enough and losing friendships (and how for a long time, I felt like the odd and uncool girl)

I am also joined  by 3 x brave Moms who share …

Published on 1 year, 9 months ago

How To Navigate Sleep Deprivation, Gender Disappointment & Trying To “Do It All"

Season 1 Episode 3

Today I share a very vulnerable experience I had to help you silence your inner critic
(I know you will relate to it)

I am also joined by 3 wonderful Moms who shared their Momfessions.

I discuss a…

Published on 1 year, 9 months ago

Navigating Feeding Judgement and Shame, Motherhood Regrets & The Career Balance

Season 1 Episode 2

Today I share an experience that I know many of you will relate to. A moment where my inner critic was high and how I got rid of it.

I am also joined by three brave Moms who share their Momfessions.…

Published on 1 year, 9 months ago

Letting Go Of Motherhood Myths, Grieving Our Old Lives & Shouty Mom

Season 1 Episode 1

Today I share my ultimate Momfession and my why - the very reason I have created this podcast.

I am also joined by four braves Moms who share their Momfessions.

I share tools that you can use to:

…

Published on 1 year, 9 months ago

S1: Coming Soon-Momfessions

Season 1

Welcome to Momfessions-the podcast that will normalise all of the challenges we experience as Moms and give you the tools you need to navigate them. I’m Laura Guckian, Life Coach, Founder of Mind Mom…

Published on 1 year, 10 months ago