Podcast Episodes
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Episode 38: Why Colloidal Silver Shouldn't Be Taken Orally
Season 2 Episode 38
In this episode I talk about making daily health decisions that will affect short and long term goals, I chat about if weight indicates health and la…
2 years, 5 months ago
Episode 37: Power of Body, Mind, And Spirit Connection
Season 2 Episode 37
Our energy and emotions can either fight disease or promote it. Listen to this weeks episode on holistic health and how the mind, body, spirit connec…
2 years, 5 months ago
Episode 36: Fitness And Nutrition Goals For Each Cycle Phase
Season 2 Episode 36
In this episode I talk about the hormonal fluctuations throughout each phase of a womens cycle and the importance of proper nutrition and exercising …
2 years, 5 months ago
Episode 35: Shocking Toxic Effects of BPA and BPS
Season 2 Episode 35
in this episode I dive deep into the toxic effects of Bisphenol compounds (BPA, BPS and BPF) and how they are destroying the health of humans, animal…
2 years, 5 months ago
Episode 34: Are Natural Flavours Natural?
Season 2 Episode 34
I am here to answer your most common social media questions! How can we stimulate the vagal nerve and parasympathetic nervous system? Are natural fla…
2 years, 5 months ago
Episode 33: Hypothyroidism Causes, Symptoms & Remedies
Are you struggling with hypothyroid symptoms and don't know why or what to do? This podcast has all the info you'll need!
Join The 60 Day gut Reset an…
2 years, 6 months ago
Episode 32: Reversing Chronic Illness Using Micro Goals
Season 2 Episode 32
Reversing chronic illness requires a lot of health and lifestyle changes and hardwork! It can be daunting and hard to stick with. I recommend setting…
2 years, 7 months ago
Episode 31: Benefits Of Decluttering For Your Mind And Time
Season 2 Episode 31
How clutter can increase anxiety, decrease productivity and anger and waste time! Tips for reducing clutter easily in the home.
Download my candida, p…
2 years, 8 months ago
Episode 30: Natural Remedies For Pneumonia
Season 2 Episode 30
Leran about the 2 different pneumonia classifications and the signs, symptoms and natural remedies for them!
Download my candida, parasite and gut gui…
2 years, 8 months ago
Episode 29: SHIFTING YOUR MINDSET AROUND FITNESS & MAKING IT A PRIORITY
Season 2 Episode 29
Being active is not something we will try and fit into our busy shcedule. It is something we should be prioriotizing and MAKING the time for. Listen …
2 years, 8 months ago