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EP099 | I got my best brand insight from a gay hockey romance novel
Season 5 Episode 99
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Anindita shares how a gay hockey romance that went global gave her the clearest language for what the Effortless Healing Companion is…
2 months, 1 week ago
EP098 | What if you didn't have to perform being okay?
Season 5 Episode 97
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The hardest thing about chronic illness isn't always the illness. It's the constant performance of managing it.
Many women navigating …
2 months, 2 weeks ago
EP097 | The 13-Day Gap: Why I Built EHC
Season 5 Episode 97
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What happens between sessions?
Not in theory. In the actual life of a woman managing a chronic condition, raising children, carrying t…
2 months, 2 weeks ago
EP096 | The Work Underneath the Work
Season 5 Episode 96
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Have you ever caught yourself holding back, whether its dimming your light, softening your voice, making yourself smaller because it …
3 months ago
EP095 | The gap between wanting to heal and being able to begin
Season 5 Episode 95
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There's a particular kind of stuck that has nothing to do with not wanting to get better.
She's tried the protocols, the practitioners…
3 months, 1 week ago
EP094 | The Kind of Support That Actually Helps
Season 5 Episode 94
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What does it feel like in your body to be truly held, not helped, not advised, not guided, but held?
If you've been living with chroni…
3 months, 2 weeks ago
EP093 | Protocol Perfectionism: Why I Built the Companion Wrong the First Time
Season 5 Episode 93
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What if the protocols that felt like they were failing you weren't the wrong protocols — but the wrong architecture?
If you've stopped…
3 months, 3 weeks ago
EP092 | How to Listen to Your Body When You Don't Feel Anything
Season 5 Episode 92
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Have you ever checked in with your body — and heard nothing?
Not pain. Not tension. Not even quiet resistance. Just... absence.
If you'…
4 months ago
EP091 | What One Brave Woman Taught Me in Week One
Season 5 Episode 91
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Have you ever felt like your healing journey is waiting for the “perfect plan,” while life keeps demanding everything from you?
Many w…
4 months, 1 week ago
EP090 | What eight Days of Shadow Work Taught Me About AI
Season 4 Episode 90
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What would change if you stopped trying to earn your worth and instead listened to the parts of yourself that already know how to hea…
4 months, 2 weeks ago