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Bend, Not Break
“Bend, Not Break” is a dharma talk offered at Two Hands Sangha on the topic of resilience in troubling times. We explored how true resilience isn’t a…
1 year ago
A Noble Mind
“A Noble Mind” is a Dharma talk offered at Two Hands Sangha on Mudita. True joy doesn’t shrink when shared, it multiplies. This talk explores mudita …
1 year, 1 month ago
Leaning Into Personality
“Leaning Into Personality” is a Dharma talk and brief guided meditation on the “Buddhist Personality Types”. In the Visuddhimagga, six temperaments a…
1 year, 1 month ago
Sukha Loops and Shoops
"Sukha Loops and Shoops" is a Dharma talk and brief guided meditation on Sukha, and how we can create beneficial feedback loops that lead to and perp…
1 year, 1 month ago
The Uplift Mofo Party Plan
“The Uplift Mofo Party Plan” is a plan based on a band, a band based on a plan. But...it's also a Dharma talk offered at Two Hands Sangha that explor…
1 year, 1 month ago
The Agony and The Irony
“The Agony and The Irony” is a Dharma talk and brief guided meditation about boredom. We treat boredom like an enemy to avoid, filling every spare mo…
1 year, 1 month ago
Patience As A Strength
“Patience As A Strength” is a Dharma talk at Two Hands Sangha reflecting on how we think of patience, and often picture just waiting something out, g…
1 year, 1 month ago
33,600 Turbo Miles, Due Up!
"33,600 Turbo Miles, Due Up!" is a Dharma talk that looks at what it means to stay on the path when nothing is going according to plan, and it isn't …
1 year, 1 month ago
Confidently Traversing Uncertainty
“Confidently Traversing Uncertainty” is a Dharma talk at Two Hands Sangha on August 3rd, 2025 about what we do when we don’t know what to do? This ta…
1 year, 2 months ago
Personal Responsibility
“Personal Responsibility” is a Dharma talk and brief guided meditation about reclaiming your power, not through blame or perfectionism, but through w…
1 year, 2 months ago