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The Burnout Trap
Episode 65
Burnout isn’t just feeling tired, it’s that deep, bone weary exhaustion that makes everything feel harder than it should.
In this episode, I’m gettin…
11 months, 2 weeks ago
Learning to Adapt Your Leadership Style with Leisa Docherty
Episode 64
In this episode, I’m chatting with Leisa Docherty. We explore what it really takes to adapt your leadership style, from staying consistent to earning…
11 months, 3 weeks ago
Pulling Your Weight - Team Dynamics and Recognition
Episode 63
Ever felt like you’re carrying the weight of your team while others coast by unnoticed? In this episode, I’m digging into the reality of unequal effo…
11 months, 4 weeks ago
What Allyship Means - with Andrew Jacobs
Episode 62
In this episode, we’re joined by Andrew Jacobs, a learning and development strategist with over 30 years of experience, to tackle the topic of allysh…
1 year ago
Quiet Leadership
Episode 61
When you think of a leader, who comes to mind? Maybe someone bold and commanding?
I used to think the same until I worked with a leader whose quiet, …
1 year ago
What Does Success Mean To You In 2025?
Episode 60
What does success really look like for you in 2025?
In this episode, I’ll walk you through a reflection on what’s worked, what hasn’t, and how to int…
1 year ago
Permission To Pause
Episode 59
Rest isn’t a luxury, it’s essential, and in this episode, I’m exploring why it’s so hard to prioritise but so necessary to function.
I share the seven…
1 year ago
Navigating Difficult Relationships - A Festive Guide
Episode 58
The festive season can be a mix of joy and tension, especially when navigating tricky relationships at work or at home.
In this episode, I talk about…
1 year, 1 month ago
Toxic Work Environments - Stay Or Walk Away
Episode 57
Toxic work environments are more than just stressful, they can be soul destroying. In this episode, I share personal experiences and practical advice…
1 year, 1 month ago
One Year On
Episode 56
Wow, it’s been a whole year of Frustrated and Exhausted!
In this episode, I’m pausing to reflect on what this journey has meant, both for me and for …
1 year, 1 month ago