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Off The Beaten Track- Redefining Career Success with Elizabeth Brauer
Episode 95
Welcome to another episode of Frustrated and Exhausted! This week, we’re joined by Elizabeth Brauer, Head of HR at 1IO, for a heartfelt and honest co…
4 months, 2 weeks ago
Taking Up Space
Episode 94
In this episode, I dive deep into the concept of "taking up space" as women, leaders, and human beings in progress. Using the vibrant, expansive ener…
4 months, 3 weeks ago
Climbing Without A Map
Episode 93
In this empowering episode of Frustrated and Exhausted, we get to know Seema Kisney, who shares her journey from a working-class background in the no…
5 months ago
Out of Office, But Not Out of Mind
Episode 92
Welcome back to another episode of Frustrated and Exhausted, hosted by Ruth Wood! If your out-of-office is on, but your mind is juggling meetings, to…
5 months, 1 week ago
The Quiet Season
Episode 91
In this episode, I take a slower, more reflective approach as she dives into the often-overlooked power of quiet seasons—those stretches when the ema…
5 months, 2 weeks ago
What to do about Rachel?
Episode 90
In this episode, I dive deep into the media reaction and double standards surrounding British Chancellor Rachel Reeves showing emotion during a high-…
5 months, 3 weeks ago
Stop Calling Me Passionate - The Patronising of Women
Episode 89
In this episode, I dive into a subtle but persistent form of gendered undermining in leadership—the “little girling” of women. Think of those times w…
5 months, 4 weeks ago
Hysterical Women - The Gendered History of Being ‘Too Much’
Episode 88
In this deeply thought-provoking episode, Ruth welcomes psychodynamics expert Julia Rogers to unpack the loaded concept of "hysteria" and its fraught…
6 months ago
You Don't Have To Bark To Be Heard - Reclaiming Assertiveness
Episode 87
In this episode I dive into the concept of assertiveness for women in leadership. Explore common misconceptions around assertiveness, the societal co…
6 months, 1 week ago
The Achievement Hangover
Episode 86
In this episode of "Frustrated and Exhausted," I dive into the concept of the "achievement hangover"—that letdown or slump in energy and mood after r…
6 months, 2 weeks ago