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Spending hours glued to screens? Dr. Rani talks about eye health and the Eye Health Summit
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I had a great talk with Dr. Rani about eye health and the…
1 year ago
Dr. Michael Greger talks about his new book - The How Not To Age Cookbook and why diet is the most promising regulator of aging
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I had so much fun talking with Dr. Greger about his new b…
1 year ago
"Healing From Within: A New Era of Preventative Wellness"
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I really enjoyed talking with Teri Lynn about how wellnes…
1 year, 1 month ago
Flavanoids & Hydration - Are you getting enough?
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I learned a lot about flavanoids and hydration talking wi…
1 year, 1 month ago
Raising the Alarm: Contaminants in Girl Scout Cookies Signal Bigger Food Safety Issues
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I had a great conversation with Dr. Michelle Perro about …
1 year, 2 months ago
GLP-1 - Could you be trading pounds for health problems? Dr. Swathi is our guest to break it down
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With the holiday season upon us, many are seeking rapid w…
1 year, 5 months ago
How Much Exercise Is Enough? - Dr. Barry Franklin is Tonia's guest
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Physical inactivity is a global public health problem. Nu…
1 year, 5 months ago
Food As Medicine - Learn more about FoodTrients
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My guest is Barbara Weller, Editorial Director with FoodT…
1 year, 6 months ago
Heal Your Gut, Save Your Brain - Dr. Partha Nandi joins Tonia
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I really enjoyed talking with Dr. Nandi. This episode is …
1 year, 6 months ago
Bye Dieting, Hello Food Freedom - Kim Shapira joins Tonia
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Meet Kim Shapira M.S., R.D., functional nutrition therapi…
1 year, 6 months ago