Podcast Episodes
Back to Search
Dr. Michael Greger shares the latest nutrition research from his new revised book, How Not To Die
We would love to hear from you. Click here and let us know what you thought of this episode.
How Not to Die: Revised and Updated reflects the latest r…
5 months, 1 week ago
Ultra Processed Foods - How are they impacting your health?
We would love to hear from you. Click here and let us know what you thought of this episode.
20 year Dietition/Nutrition Veteran Julie Ruelle joins me…
5 months, 2 weeks ago
Toxic Superfoods -Oxalate Overload - Is it happening to you? Sally Norton joins me
We would love to hear from you. Click here and let us know what you thought of this episode.
What an exciting interview with Sally Norton learning abo…
6 months, 1 week ago
Food As Medicine - A conversation with Master Herbalist Donnie Yance
We would love to hear from you. Click here and let us know what you thought of this episode.
I'm always excited to talk with Donnie Yance and today we…
6 months, 3 weeks ago
Real Food makes a difference. Emily Maxson talks about her new book and health journey
We would love to hear from you. Click here and let us know what you thought of this episode.
What a touching story from Emily. Talking with her made m…
7 months ago
Do you have food sensitivity? - Rachel Riggs joins Tonia to talk about her new book In Good Health
We would love to hear from you. Click here and let us know what you thought of this episode.
What an exciting and empowering talk I had with Rachel ab…
8 months ago
Is your energy off? Dr. Swathi joins Tonia to talk about Quantum Ayurveda and energy wellness
We would love to hear from you. Click here and let us know what you thought of this episode.
Really enjoyed talking to and learning about Quantum Ayur…
8 months, 1 week ago
Donnie Yance talks with Tonia about his new book - Adaptogens in Medical Herbalism
We would love to hear from you. Click here and let us know what you thought of this episode.
What a pleasure it was talking with Donnie Yance about hi…
8 months, 2 weeks ago
Dr. Houston joins Tonia to talk about her new book - Black Wellness Barriers
We would love to hear from you. Click here and let us know what you thought of this episode.
What an enlightening conversation I had with Dr. Houston …
9 months, 2 weeks ago
Boosting Circulation Naturally - Tonia talks with Cardiovascular Surgeon Dr. John Chuback.
We would love to hear from you. Click here and let us know what you thought of this episode.
It was my pleasure to speak with Dr. Chuback today about …
10 months, 1 week ago