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#89 Jane's Favorite Midlife Supplements
After last week’s episode on protein, I heard from so many of you asking about my favorite supplements, and I love that, because it tells me we’re a…
10 months, 3 weeks ago
#88 Protein Power!
Want a secret weapon for the aging process? Protein is key!
Today we're focusing on your physical health, which can vastly impact your mental healt…
11 months ago
#87 Heidi's Story, Mama's Making a Difference
In 2015, Heidi Totten embarked on a life-changing humanitarian trip to Kenya that opened her eyes to the challenges families faced in achieving self-…
11 months, 1 week ago
#86 Ask Jane, "How Do I Restore Love in My Marriage?"
I’m doing something a little different today. I received a question from one of our listeners about how she can restore love to her marriage.
When…
11 months, 2 weeks ago
#85 How to Make Midlife More FUN!
If life’s been feeling a little too heavy or routine lately, this episode is your invitation to shake things up—in the best possible way.
Today, I’m…
11 months, 3 weeks ago
#84 Guilt, Shame and Blame, How to Get Out of the Trap
✨ Guilt. Shame. Blame.
The toxic trio keeping too many amazing women stuck.
Let’s talk about it…
➡️ Ever felt like the worst mom, wife, or Christian?…
11 months, 4 weeks ago
#83 How to Stop Over-Functioning
💬 “Why am I always the one doing everything?”
If you’ve ever said that out loud—or silently muttered it while folding towels at midnight—this episo…
1 year ago
#82 Katie's Story, Mamas Making a DIfference
Today’s guest in my Mamas Making a Difference segment, is an incredible mom, photographer, writer, actress, and now filmmaker, Katie Prentiss.
Two ye…
1 year ago
#81 When You Don't Know What to Do Next
If you’ve been feeling like you’re in a fog, like you’ve lost your spark, or maybe you’re just sitting in this weird in-between season where nothing …
1 year ago
#80 All About Trust
Today we’re diving deep into something tender and powerful: Trust.
What is trust, really?
Is it a requirement for loving someone well?
And if someone…
1 year ago