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#39. Pay Attention to Your Body!
#39. Pay Attention to Your Body!

It’s hard to thrive and enjoy your life when you just don’t feel well.  

When someone is injured in an accident, they get the medical help they need,…

1 year, 10 months ago

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#38. Five Tips to Help You Improve the Communication in Your Marriage
#38. Five Tips to Help You Improve the Communication in Your Marriage

Why is it so hard to talk to your spouse at times?  Do you wonder if you are speaking the same language?  Do you worry that whatever you say will be …

1 year, 10 months ago

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#37  How to Make Better Decisions
#37 How to Make Better Decisions

If you have a hard time making decisions, today’s episode will help!  We may not always be able to control the things that happen in life, but we can…

1 year, 10 months ago

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#36 How to Stop Sabotaging Yourself
#36 How to Stop Sabotaging Yourself

Are you tired of shooting yourself in the foot?  Why do we sabotage ourselves and prevent us from getting what we want, or creating the life we long …

1 year, 11 months ago

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#35 How to Stop Using Love as a Reward
#35 How to Stop Using Love as a Reward

Such an important episode today!  Do you use love as a reward?  Transactional love in our parenting is the NUMBER ONE cause of estrangement.  NO ONE …

1 year, 11 months ago

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#34 Pretty (Damaging) Little Lies
#34 Pretty (Damaging) Little Lies

What Pretty (Damaging) Little Lies do you tell yourself?
In today’s episode, I explore four of them that are very common for midlife women.

Learn how t…

1 year, 11 months ago

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#33 The Faith Saving Power of Knowing Your Divine Identity
#33 The Faith Saving Power of Knowing Your Divine Identity

Today’s episode is a popular talk I gave at a Christian Summit a few years ago. As I am on vacation this week, I thought it would be a perfect time t…

1 year, 11 months ago

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#32 A Little Help For Sad Grad Moms
#32 A Little Help For Sad Grad Moms

Graduation can be tough on moms.  Your family is changing and if you’re like me, you’re not looking forward to it!  In todays’ episode, I share a few…

1 year, 11 months ago

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#31 My Best Midlife Health Tips
#31 My Best Midlife Health Tips

People often ask me how I stay fit, what I eat, and how to get healthy when our aging body’s metabolism slows down and it seems so much harder.  So t…

2 years ago

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#30 How to Create More Peace With the 1-10 Scale
#30 How to Create More Peace With the 1-10 Scale

Welcome to Happy in the Middle, with your host, Certified Life Coach, Jane Copier. 

Are you ready to learn how to create more peace in your relations…

2 years ago

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