Podcast Episodes
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94. How and Why I Eat and Train the Way I Do: A Very Long Story
After being asked over and over for a more in depth peek into my movement and eating, I’m laying it bare. From my first dissociative eating episode t…
3 years, 7 months ago
93. Navigating Separation with Alicia Robertson
Today, I’m joined by author, speaker, and life coach, Alicia Robertson. She owns and operates Lemonade Life, which is devoted to helping women deal w…
3 years, 7 months ago
92. Interview with Megg Thompson
Today I’m interviewing certified behavioral consultant Megg Thomspon Jamie’s Homepage - www.jamieglowacki.com Oh Crap! Potty Training – https://ww…
3 years, 7 months ago
91. Money and Mischief
Today we’ll be talking about: Teaching kids about money Practical experience with bills and expenses Peer pressure and the appeal of mischief Balanci…
3 years, 7 months ago
90. A Personal, End of Year Catch Up With Me.
We’ll open with a few examples of repairing ruptured connections with your child
And then I’ll catch you up on my mom, Pascal, and my end-of-year mus…
3 years, 7 months ago
89. The Power of Creativity with Jeff Fajans
The power of creativity with Jeff Fajans Jeff is the creator of Beastie Boys for Babies. Today, we’ll discuss: Creating a different kind of kids’ mus…
3 years, 7 months ago
88. Do Your Trauma Work
Today, I’ll be giving 2 real life examples about how unresolved trauma work can show up in your life. And why I think it’s so important for you to do…
3 years, 8 months ago
87. Emotional Nuance, Authenticity, and not Talking Sh*t
Emotional Nuance, Authenticity, and not talking sh*t Today we’ll be talking about: Toddlers not really getting emotional nuance Play fighting and goo…
3 years, 8 months ago
86. Parenting Pivots
Often, starting from birth, we have to pivot as parents. Pivot away from our vision, our ideals, our own values. This can be because of circumstances…
3 years, 8 months ago
85. When Co-Regulation Doesn't Work
Co-regulation is a current parenting buzz word. And yes, it’s amazing and we all should do it when our children are having big feelings. But I work i…
3 years, 8 months ago