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304: Kids’ Crap... How to Control Toy Clutter Without Losing Your Mind
304: Kids’ Crap... How to Control Toy Clutter Without Losing Your Mind

Episode 304

Kids collect stuff.

Toys. Trinkets. Goody bag junk. Happy Meal prizes. Endless artwork.

And before you know it, your house is overflowing.

In this episo…

5 months, 2 weeks ago

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303: No, You Can't Have It All
303: No, You Can't Have It All

Episode 303

Millennial moms were told they could be anything.

Doctor. Lawyer. Entrepreneur. Founder.

But no one mentioned the other two full-time jobs:

Raising chil…

5 months, 2 weeks ago

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302: What’s in My Death Folder (And Why You Need One)
302: What’s in My Death Folder (And Why You Need One)

Episode 302

⁠⁠Brick for Phones⁠⁠ (Save 10%)


If I die in a blizzard… does my kid know where the folder is?

That’s not anxiety.
That’s logistics.

In this episode, I’m …

5 months, 3 weeks ago

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301: Why Your Kids Need to See You Struggle (Modeling Hard Things)
301: Why Your Kids Need to See You Struggle (Modeling Hard Things)

Episode 301

In this episode, I sit down with Jose to talk about something we don’t discuss enough:

Your kids need to see you struggle.

Not fall apart.
Not spiral.
No…

5 months, 4 weeks ago

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300: The Pace of Childhood (And Why You’re Rushing It)
300: The Pace of Childhood (And Why You’re Rushing It)

Episode 300

Today we’re talking about something that’s been itching at me for years:

We are not moving at the pace of childhood.

We are expecting children to move …

6 months ago

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299: Do You Need Carbs to Build Muscle? (Lifting, Metabolic Health & Metabolic Flexibility)
299: Do You Need Carbs to Build Muscle? (Lifting, Metabolic Health & Metabolic Flexibility)

Episode 299

In this episode, I sit down with Caitlin — mom of two, librarian, strength trainee — to unpack a question SO many women have:

Do you actually need car…

6 months ago

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298: Making Childhood Magical (Without Burning Yourself Out)
298: Making Childhood Magical (Without Burning Yourself Out)

Episode 298

I need to say this clearly:

We are overdoing childhood.

Valentine’s Day has turned into full-blown production value.
St. Patrick’s Day requires glitter …

6 months, 1 week ago

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297: Disney Isn’t a Must (And Vacations Won’t Fix Your Life)
297: Disney Isn’t a Must (And Vacations Won’t Fix Your Life)

Episode 297

A mom in our community asked a question that I think a lot of parents secretly wrestle with:

“Do I have to do Disney? Isn’t it a right of childhood?”

I…

6 months, 1 week ago

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296: Govern, Garden, Guide (And What To Do If You Missed It)
296: Govern, Garden, Guide (And What To Do If You Missed It)

Episode 296

I’ve been getting a lot of questions about govern, garden, guide — especially from parents worried they already messed it up.

So let’s clear the air.

I…

6 months, 2 weeks ago

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295: Lean into your kid being extra (whatever flavor of extra they got)
295: Lean into your kid being extra (whatever flavor of extra they got)

Episode 295

When kids are dramatic, hurt, angry, or emotionally flooded, our instinct is often to shut it down with logic.

“It’s not that bad.”
“You’re fine.”
“Stop…

6 months, 2 weeks ago

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