Podcast Episodes
Back to SearchDon't Be Your Biggest Hater
Season 7 Episode 29
If you’re quick to hype up your friends but slow to give yourself that same love, this episode is for you. We’re talking about how the way you speak about yourself — both out loud and in your own hea…
Published on 5 months ago
How To Be Okay, When Things Aren't Okay
Season 7 Episode 28
If you've been feeling off lately—emotionally low, thrown off your routine, or just not yourself—this episode is for you. Ashley opens up about a recent moment that forced her to slow down, and how t…
Published on 5 months, 1 week ago
God Can Top That
Season 7 Episode 27
This episode is your reminder that the best parts of your story haven’t even happened yet. If you’ve ever felt like your big moment already passed, or questioned whether you missed your shot—this one…
Published on 5 months, 2 weeks ago
Reset, Reacclimate & Refocus Your Goals For Spring
Season 7 Episode 26
In this episode, Ashley is kicking off spring with a much-needed reset, encouraging you to revisit your goals and make the adjustments you need to thrive. You’ll learn how to declutter your mind, rea…
Published on 5 months, 3 weeks ago
Stop Waiting To Be Chosen
Season 7 Episode 25
In this episode, Ashley shares a powerful message about embracing your worth and choosing yourself, even when the world doesn’t recognize you. You'll learn how to stop waiting for validation, clap fo…
Published on 5 months, 4 weeks ago
Your Privacy Is Your Power
Season 7 Episode 24
In this episode, Ashley explains why protecting your privacy is powerful and essential for your peace. She highlights the difference between being private and being secretive—privacy is about setting…
Published on 6 months ago
Hard Lessons That Hit Different
Season 7 Episode 23
Some lessons in life hit different, and once you learn them, you never need to learn them again. In this episode, I’m sharing the hardest lessons I’ve had to learn—lessons about people, money, dreams…
Published on 6 months, 1 week ago
Get Better, Not Bitter
Season 7 Episode 22
What do you do when the people you thought would support you… don’t? In this episode, we’re talking about shifting your mindset from expecting validation to thriving regardless of who’s in your corne…
Published on 6 months, 3 weeks ago
Be Your Own Safe Space
Season 7 Episode 21
Sis, imagine feeling so secure in yourself that no matter what’s going on around you, you know exactly how to find peace. In this episode, we’re talking about becoming your own safe space—learning to…
Published on 7 months ago
Ruffle Some Feathers, Sis
Season 7 Episode 20
Struggling to speak up for yourself? It’s time to stop letting things slide and start advocating for what you want, need, and deserve. This episode will help you assert yourself with confidence, kind…
Published on 7 months, 1 week ago