Podcast Episodes
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Season 8 Episode 23
Time isn't running out, it's passing, and that one shift in perspective changes everything about how you show up for yourself. In this episode Ashley…
15 hours ago
Nothing Changes If Nothing Changes
Season 8 Episode 22
This episode will help you stop avoiding change and step into the next version of yourself with intention. Ashley unpacks why we say things like “I’m…
2 weeks ago
Sis, You Might Be The Problem
Season 8 Episode 21
Let's be honest, sometimes WE are the problem. Not your circumstances. Not your timing. You. In this episode, Ashley gets real about the sneaky ways …
3 weeks ago
How to Build Confidence Nobody Can Take From You
Season 8 Episode 20
Real confidence isn't something you borrow from other people's opinions — it's something you build by keeping promises to yourself. In this episode A…
4 weeks ago
Be Her Before You See Her
Season 8 Episode 19
After listening to this episode, you’ll know how to stop slipping on your goals and start embodying the version of yourself you truly want to become.…
1 month ago
Dear SGS: Ambition Is Not Greed, Raise Your Standards, and Stop Explaining Yourself
Season 8 Episode 18
We're reading your letters this week! In this episode, we talk about ambition vs greed, how to handle rejection at work, and how to keep going after …
1 month, 2 weeks ago
Ask For What You Want
Season 8 Episode 17
If you’ve been holding back from going after a big goal because you’re afraid of rejection, this episode will change how you see the word no. Ashley …
1 month, 3 weeks ago
How To Actually Take Better Care Of Yourself This Year
Season 8 Episode 16
This year, taking care of yourself has to go beyond bubble baths and soft girl routines. In this honest and necessary conversation, Ashley gets real …
1 month, 4 weeks ago
Stop Chasing What Doesn’t Choose You
Season 8 Episode 15
If you've ever felt the pressure to prove yourself to people, brands, or opportunities that didn’t value you, this episode is for you. Ashley shares …
2 months ago
Tighten Up: Get Strict About Your Standards
Season 8 Episode 14
Tighten up sis! In this bold and empowering episode, Ashley breaks down what it really means to “run a strict program” — not just in your relationshi…
2 months, 1 week ago