Podcast Episodes
Back to SearchA Tip For Overcoming Dental Anxiety
Season 2 Episode 198
Arielle shares her mantra "the dentist is not as bad as it once was" to help overcome dental anxiety. She recounts her recent painless cavity filling experience that took only 21 minutes total. Advan…
Published on 3 weeks, 6 days ago
A Tip For Connecting With Others (w/ Orli Segal)
Season 2 Episode 197
Be the river, not the dam: How joining others on their journey can lead to better outcomes. This episode features pediatric nurse practitioner Orli Segal who shares her approach to meeting children w…
Published on 4 weeks ago
A Tip for Decluttering Your Digital Life
Season 2 Episode 196
Email overload got you down? Try setting a monthly "Unsubscribe Day" to clear out newsletters you haven't read. Just 30 minutes once a month can dramatically reduce inbox clutter and help important m…
Published on 4 weeks, 1 day ago
A Tip For Enjoying Your Activites More
Season 1 Episode 196
Arielle shares her philosophy on attending events and trying new activities solo when you can't find company. Learn why going alone to restaurants, sports, or entertainment venues can actually enhanc…
Published on 4 weeks, 2 days ago
Career Pivots, Family Wisdom, and Life Lessons (w/ Orli Segal)
Season 2
Pediatric Nurse Practitioner Orli Segal joins us to share wisdom from her medical journey and career pivot. Orli discusses her approach to working with children, the importance of vaccines, and how f…
Published on 1 month ago
A Tip For Fresh Slumber
Season 2 Episode 192
Arielle reminds us that it's time to change those sheets, especially if you can't remember the last time you did. While she suggests changing them weekly, the real message is simple - if they smell, …
Published on 1 month ago
A Tip For More Considerate Decision Making
Season 2 Episode 191
Learning to say no immediately when you know that's your answer saves everyone time and mental energy. Ned explains why delaying a "no" with a "maybe" only makes things harder for both parties. This …
Published on 1 month ago
A Tip For Embracing Life's Unexpected Moments (w/ Orli Segal)
Season 2 Episode 190
When life throws you curveballs, remember that "these things happen." This powerful mindset helps you accept the unexpected and move forward with grace. Pediatric nurse practitioner Orli Segal shares…
Published on 1 month ago
A Tip For Decluttering Memories
Season 2 Episode 187
Arielle shares how taking pictures of sentimental items can help reduce physical clutter while preserving memories. Ned agrees with the decluttering approach but advocates for keeping truly meaningfu…
Published on 1 month ago
A Tip for Finger Longevity
Season 2 Episode 186
Learn why typing "the right way" using all your fingers can significantly reduce hand strain during long typing sessions. Ned shares how returning to proper typing techniques has helped him avoid fin…
Published on 1 month ago