Season 2 Episode 231
Want to break free from mindless scrolling? This anti-tip might be the chaotic solution you didn't know you needed. Arielle suggests having someone randomize your app layout to disrupt autopilot phon…
Published on 1 week, 5 days ago
Season 2 Episode 230
Leave your laundry room light on when you start a load—it's a visual reminder to move clothes to the dryer. This simple adjustment prevents mildew, saves time, and eliminates the frustration of rewas…
Published on 2 weeks, 1 day ago
Season 2 Episode 229
When you get a new computer, the easiest path is restoring from backup. But that also means carrying forward decades of corrupted files, broken settings, and apps you forgot existed. Ned spent a day …
Published on 2 weeks, 2 days ago
Season 2 Episode 228
Amanda B. shares how 100 squats scattered throughout your day can transform sedentary work life into active movement. She breaks down the 10x10 approach that fits between meetings and releases hip te…
Published on 2 weeks, 3 days ago
Season 2 Episode 227
Short-form content doesn't have to be disposable. Arielle shares why building evergreen value into your quick videos and posts creates lasting impact that keeps audiences coming back.
Today's episode …
Published on 2 weeks, 4 days ago
Season 2 Episode 226
Stop wrapping your cheese in plastic—it's suffocating it. Cheese needs to breathe to stay fresh and avoid excess moisture that causes mold. Switch to parchment or wax paper for longer-lasting, better…
Published on 2 weeks, 5 days ago
Season 2
In this episode, we sit down with Amanda B., creator of the podcast *Six Degrees of Cats*, to explore her fascinating journey from West Michigan to Japan to New York City. Amanda shares how curiosity…
Published on 3 weeks ago
Season 2 Episode 225
Running late? Take an extra 30 seconds before you walk in. That brief pause to breathe and compose yourself will transform how you enter the room. The difference between frazzled and centered isn't a…
Published on 3 weeks, 1 day ago
Season 2 Episode 224
Arielle shares a simple mantra that transforms how you handle objects throughout your day. Whether it's your phone, a coffee mug, or that bag of rice, the principle stays the same: complete the actio…
Published on 3 weeks, 2 days ago
Season 2 Episode 223
Take a moment to connect with your furry companion through a mindful pet session. Slow down and focus entirely on gentle, intentional touch - creating a special bonding experience that both you and y…
Published on 3 weeks, 3 days ago
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