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Ep 22: Overcoming Social Anxiety
Episode 22
Today, Helen opens up about her own journey from a shy, easily-embarrassed child to becoming a confident communicator. She explains the profound impa…
1 year, 8 months ago
Ep 21: How to Write a Signature Keynote Talk
Episode 21
Today’s episode is all about crafting your signature keynote talk.
Whether you're looking to inspire, educate, or mobilise an audience, a well-struct…
1 year, 8 months ago
Ep 20: Story Structures for Your Social Media Content
Episode 20
Today we're exploring the art of storytelling. A tool I've leveraged throughout my career to help introverted leaders, coaches, and small business ow…
1 year, 9 months ago
Ep 19: Leveraging the Pit Moments in our Story with Jason Archdale
Episode 19
Today Helen explores the pivotal “pit moments” that define our stories and shape our lives with Jason Archdale. Jason is a mental wellness life coach…
1 year, 9 months ago
Ep 18: Reflecting on my Podcast Journey so Far
Episode 18
Welcome to a special reflective episode of the Words That Change Lives podcast. I am taking a moment to look back at the incredible journey of the po…
1 year, 9 months ago
Ep 17: Encouraging Productive Disagreement in Conflict Averse Cultures with Ian Leslie
Episode 17
Host Helen Packham explores the art of productive disagreement with special guest Ian Leslie, author of "How to Disagree."
Today's conversation cover…
1 year, 9 months ago
Ep 16: Landing Corporate Gigs Using the Chocolate Room Strategy
Episode 16
In this bite-sized episode, Helen shares a unique and captivating strategy for landing corporate gigs. Inspired by the iconic scene from "Charlie and…
1 year, 10 months ago
Ep 15: Communicate Your Expertise Clearly with Jo Twiselton
Episode 15
In today's episode, Helen and her special guest Jo Twiselton explore the world of effective communication. Jo is an expert in organisational change, …
1 year, 10 months ago
Ep 14: Speaking Confidently without Slides or Notes
Episode 14
In this episode, Helen discusses the importance of confidently articulating your message without relying on scripts or prompts, and how this can lead…
1 year, 10 months ago
Ep 14: How to Build Trust Through Language with Michelle Patel: Candid Conversations
Episode 14
In today’s episode, Helen is joined by Michelle Patel, Deputy Director of Analysis at the Food Standards Agency. In this episode, they explore a cruc…
1 year, 10 months ago