Podcast Episodes

Challenging Your Thinking...

Season 1 Episode 56

Ever notice you have a certain situation happen again and again in your life that robs you of your joy or hurts others?  When's the last time you cha…

1 year, 7 months ago

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F.A.P.T. (Forgiveness, Acceptance, Patience, Tolerance)

Season 1 Episode 55

Happy New Year!!! To welcome in 2025, I propose practicing 4 things both with our insides and our outsides to help us get through life a little easie…

1 year, 7 months ago

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In Between...

Season 1 Episode 54

Once you've identified a problem and chosen a path of resolution, what is that space between the action and evaluating the results of that action?  I…

1 year, 7 months ago

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Down...

Season 1 Episode 53

I've starting a journey to find my authentic self, wanna come along?

1 year, 7 months ago

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One Year...

Season 1 Episode 52

Thank you for helping me get to the one year episode of WANZOLOGY!!!

1 year, 8 months ago

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Depression

Season 1 Episode 51

As a long time depression sufferer, I wanted to share a few points I've noticed and how I defend against depression.

1 year, 8 months ago

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Acceptance

Season 1 Episode 50

"...and the wisdom to know the difference."  It's not a matter of 'if' you accept what happens in your life, it's 'how'! You always have the choice o…

1 year, 8 months ago

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The Election...

Season 1 Episode 49

(This recording was made hours before any election results were reported)  

1 year, 9 months ago

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What Are You Afraid Of?

Season 1 Episode 48

Happy Halloween!!! Everyone is afraid of something.  What scares you?  What scares me is some of the things I tell myself.  Don't be scrrrd, even whe…

1 year, 9 months ago

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Mistakes

Season 1 Episode 47

We all make mistakes.  Some turn them into a weight that drags their life down, some never admit they make them.  Most, take them in stride as a smal…

1 year, 9 months ago

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