Podcast Episodes

Seeking Approval Externally vs. Internally

Episode 90

Listen in to today's short & sweet episode, as I share how for most of my life, similar to others, I looked for validation and approval from the people around me.

Recently, I learned I carried this i…

Published on 1 year, 2 months ago

Navigating Change in Business, Motherhood, & Community Building with Stephanie Ross

Episode 89

In this episode, we sit down with Stephanie Ross, a multi-passionate entrepreneur and co-founder of the Sister Circle.

We discuss Stephanie's journey from starting her first business at a young age t…

Published on 1 year, 2 months ago

Do You Fear Failure, And Maybe Also Success??

Episode 88

It's time to explore the dual fears of success and failure. Specifically how procrastination can manifest from both.

Anyone else never thought they were a procrastinator & then WHAM, one day you were…

Published on 1 year, 2 months ago

[THROWBACK] Replacing Your Negative Thoughts & Emotions with Lindsay Luttrell

Episode 87

We are THROWING IT BACK this week with one of our most popular episodes from when this podcast started. 

My previous Life Coach & mentor, Lindsay Luttrell, joined us in this episode!

Lindsay's unique…

Published on 1 year, 2 months ago

[BONUS] Personal Realizations & A-ha's from The Weekend at The Pitch Club

Episode 86

This episode is a BONUS as I share with you my takeaways from Rebecca Cafiero's Weekend at the Pitch Club. This event was phenomenal, held in Arizona over the course of 3 days. 

I share my 5 Key take…

Published on 1 year, 3 months ago

Breaking Free from the Fear & Limiting Beliefs with Stephanie Kwong

Episode 85

Join Catherine and Stephanie as they explore the transformative power of personal development, focusing on the Rapid Rewire Method. T

We discuss the significance of identifying and overcoming limitin…

Published on 1 year, 3 months ago

Manifesting a New & Impactful Experience

Episode 83

Listen in to this episode as I share my journey to getting in the room at the Weekend at the Pitch Club.

From self-discovery, manifestation, and the importance of community support, I reflect on my i…

Published on 1 year, 3 months ago

Sobriety, Social Media, & Our Cycles with Jenny Burnham

Episode 84

Join us as we welcome Jenny Burnham, founder of Social Squeeze Co.!

Jenny & I get to dive deeper into her entrepreneurial journey, sobriety, and insights on social media strategies.

Key Takeaways:

En…

Published on 1 year, 3 months ago

Releasing More than Just Control

Episode 82

Listen in as I share my experiences & downloads from the Dream Bigger Pensacola event and discuss the challenges of fear, decision-making, and personal growth. I reflected on my journey of releasing…

Published on 1 year, 3 months ago

Why Taking Things So Seriously Impacts Our Joy

Episode 81

Recently, I have been questioning, do I not take life, my business, myself seriously? Or do I take all or one of these things too seriously?

What I've realized is that when we take things too serious…

Published on 1 year, 4 months ago