Podcast Episodes

I'm going in a cave #048

It's my birthday and I want to go in a cave for a bit. No inbox, social media, or content creation. I don't know when I'll be back, but I love podcasting so I'll be back soon!

In the meantime...

1.Ever…

Published on 1 year, 1 month ago

Good to Great Time Management Pt 2: Holistic Time Coaching #047

Want to know what happened after a month of following her joy? Listen in on Part 2 of our convo now.

By the end of this week, you could have time for everything you wanted AND got it all done. Downloa…

Published on 1 year, 1 month ago

Is taking a "cave" moment might be exactly what I need right now?

It’s my birthday, and I’m taking a break—a "cave" moment—no inbox, no social media, and no content creation. In this episode, I explain why stepping away, even when it feels uncomfortable or like "u…

Published on 1 year, 1 month ago

How do I take my time management from good to great? Pt 1

Learn more about coaching with me: https://www.theholistictimecoach.com/holistic-life-coach

Published on 1 year, 1 month ago

Take your time management from good to great Pt 1: Holistic Time Coaching #046

Don’t really know what you’re missing, but feel like there IS something you could be doing better with your time?

This coachee was feeling the exact same.

Together, we talk about her upcoming month and…

Published on 1 year, 1 month ago

What do I do when I feel like I’m in a slump but still need to get things done?

After a fulfilling and busy summer, I’m feeling called to slow down and just take a step back as fall approaches. In this episode, I explore what to do when you're feeling the energetic pull of seaso…

Published on 1 year, 2 months ago

I don't feel like frolicking this fall #045

After a full and beautiful summer season, I'm feeling the call to start slowing down. I don't feel like frolicking into fall so much anymore. But how do you get things done when you just want to hibe…

Published on 1 year, 2 months ago

How do I stop avoiding visibility tasks in my business?

Explore coaching with me: https://www.theholistictimecoach.com/holistic-life-coach

Published on 1 year, 2 months ago

I want to show up more: Follow Through Gently Coaching #044

Showing up, being seen, and creating posts IS scary. How do we feel the fear and do it without pushing or forcing ourselves to? Listen in as I coach Erika Navarro on my Holistic Time Management exerc…

Published on 1 year, 2 months ago

How can I bring more joy and intention into my Mondays?

Chani Nicholas Astrology: https://chaninicholas.com/

Tarot Cards I use: https://kimkrans.com/the-wild-unknown

Published on 1 year, 2 months ago